Pasta in a pea sauce

Matthew J Williams
Matthew J Williams @matt
Bristol, UK

This was a first prototype. Turned out alright, but some improvements would be: More salt and some lemon juice in the sauce.

This recipe is without the blocks of cheese shown in the main photo.

Pasta in a pea sauce

This was a first prototype. Turned out alright, but some improvements would be: More salt and some lemon juice in the sauce.

This recipe is without the blocks of cheese shown in the main photo.

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Ingredients

45 mins
2 servings
  1. Oil For frying. Use (cheap) olive oil for best flavor, but vegetable or canola will work well
  2. Oil for the sauce. Use higher quality olive oil
  3. Halfa large white onion. For a rounded flavour, use a yellow or white onion
  4. 240 gfrozen peas. Use frozen peas for this recipe. They are frozen at their best so are often richer in vitamins and fresher
  5. 40 gFresh basil leaves. This gives a wonderful pesto like flavour to the pasta
  6. 250 gpasta. Any short pasta will work well. Try fusilli, penne or shells
  7. Parmesan cheese, grated
  8. Salt and pepper, to season

Cooking Instructions

45 mins
  1. 1

    Thaw the peas before using them. If you add them in frozen, the sauce can become too watery. Quickly thaw them by placing them in a sieve and place them under cold running water. They’ll take minutes to defrost.

  2. 2

    Begin cooking the pasta, using the packet instructions as a reference, but be sure to go for al dente. Pasta continues to cook once you have drained it, and again when you add it to the pea sauce. Don’t over cook it or it can be too soft and mushy in the final dish. Also remember to take some pasta water as reserve water later in the process.

  3. 3

    Fry the garlic and onions in a skillet (preferable) or frying pan, until soft.

  4. 4

    Add the peas (save some to add at then end), basil and some pasta water to the skillet and simmer.

  5. 5

    Blend the sauce till smooth. Add a glug of quality oil, and generously season with salt and pepper. (Also, consider adding some lemon juice here too.)

  6. 6

    (Optional) Use a fine mesh sieve to create an extra smooth sauce. Once blended, pass the sauce through the sieve for a creamier texture.

  7. 7

    Add the cooked pasta to the pea sauce and season.

  8. 8

    Stir to combine until everything is well mixed. Add the extra peas (the ones you set aside earlier) and mix those through briefly.

  9. 9

    Add pasta water to thin out the sauce.

  10. 10

    Finally, to serve: Sprinkle on some grated parmesan, a few final peas, and some small basil leaves.

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Matthew J Williams
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Bristol, UK

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