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Fish Curry by Haroun
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A picture of Fish Curry by Haroun.

Fish Curry by Haroun

andreafwood
andreafwood @woody_cooks
Magnolia, DE

My son Haroun made this recipe when he was 12 years old. He used Mahi Mahi, but any fish works. (Based on a recipe by Miller Wilson.)

My son Haroun made this recipe when he was 12 years old. He used Mahi Mahi, but any fish works. (Based on a recipe by Miller Wilson.)

Read more

Fish Curry by Haroun

andreafwood
andreafwood @woody_cooks
Magnolia, DE

My son Haroun made this recipe when he was 12 years old. He used Mahi Mahi, but any fish works. (Based on a recipe by Miller Wilson.)

My son Haroun made this recipe when he was 12 years old. He used Mahi Mahi, but any fish works. (Based on a recipe by Miller Wilson.)

Read more
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Ingredients

30 minutes
6 servings
  • 2 TbspOlive oil
  • 2 Tbspgreen curry paste
  • 1medium onion chopped
  • 1 clovegarlic finely diced
  • 3Mahi Mahi filets (or any fresh caught fish) cut in chunks
  • 2x 14 oz cans coconut milk
  • 1 headbroccoli cut into florets
  • 1green pepper sliced thin
  • 1red pepper sliced thin
  • 1 Tbspbrown sugar
  • 1/2 ozcilantro roughly chopped
  • 6 dropsfish sauce
  • Salt and pepper to taste
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Steps

30 minutes
  1. 1

    Heat oil in deep sauté pan over medium heat. Add in curry paste and cook until smooth consistency, about 3 minutes.

  2. 2

    Add in onion and cook until translucent, 3-5 minutes.

  3. 3

    Add garlic and cook for one more minute.

  4. 4

    Add fish and cook another minute.

  5. 5

    Pour in both cans of coconut milk, add salt and pepper and cook until milk is heated through, stirring gently occasionally, 3-4 minutes.

  6. 6

    Add in broccoli and peppers and bring to boil.

  7. 7

    Stir in cilantro and brown sugar, cover and turn down to simmer until veggies are crisp tender.

  8. 8

    Turn off heat and add fish sauce, stirring gently until combined.

  9. 9

    Serve immediately.

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andreafwood
andreafwood @woody_cooks
on February 24, 2024 19:26
Magnolia, DE
With 4 boys and a husband, cooking in our house is all about ease, speed, and flavour. What can I make in less than an hour that will feed an army? We have to be creative...
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Keywords

Curry Onion Fish Cilantro Broccoli Coconut Pepper Green Pepper Fillet Garlic

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