Moong Beans Millets Paratha

Name: Moong Beans Millets Paratha
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup jowar Millet flour; 1/2 cup soaked moong bean; 1 cup fresh methi leaves (Fenugreek); 1/4 cup fresh coriander leaves; 1/2 cup chopped spinach; Salt to taste; 1 tsp turmeric powder; 1 tsp red chilli powder; 1 tsp carom seeds; 1 tsp sesame seeds; Oil for shallow fry

Manisha Malvi Angaitkar @manisha3108

#ga24
#cookpad
This is a very healthy one dish meal. I used jowar Millet flour, soaked moong bean paste and lots of green leafy vegetables to make it healthy

Manisha Malvi Angaitkar @manisha3108

#ga24
#cookpad
This is a very healthy one dish meal. I used jowar Millet flour, soaked moong bean paste and lots of green leafy vegetables to make it healthy

Saved

Ingredients

15min

2 servings

1 cupjowar Millet flour
1/2 cupsoaked moong bean
1 cupfresh methi leaves (Fenugreek)
1/4 cupfresh coriander leaves
1/2 cupchopped spinach
Salt to taste
1 tspturmeric powder
1 tspred chilli powder
1 tspcarom seeds
1 tspsesame seeds
Oil for shallow fry

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Steps

15min

1

First take 1 cup of soaked moong bean. Grind it to a smooth paste using a mixer
2

Now take Millet flour in a mixing bowl,add moong paste
3

Now add all the dry ingredients and finely chopped green vegetables
4

Make a smooth dough. No need to add water. Apply oil and keep it aside. Now heat the pan. Divide the dough in 4 equal portions. Roll it like a thick chapati.roast on tawa or fry pan. Apply oil while roasting to make it crispy. Serve hot moong Millet Paratha with spiced curd(yoghurt)