Black Seed Oil

Name: Black Seed Oil
Total time: 600 s
Yield: 25-30 servings
Cuisine: Indian
Ingredients: 1/2 cup Black or Nigella Seeds; 400 ml Coconut or Olive oil

ZMA @zesty5

#hmi
#cookpadindia
#homemade
Black Seeds Oil or Kalonji ka Tel that we usually buy from the stores can be made right at home very easily.
So here Black Seed Oil is the ingredient that we are making from scratch.
This Oil is a multipurpose one. It can be used both internally and externally. That's the most awesome part of it.
You will love it every bit. This Oil is a great option for everyday use. These tiny Black seeds have tremendous health benefits known to almost everyone. They are packed with Protiens, Fiber, Iron, Calcium, Potassium etc. Rich in Vitamins A and B, these boost the immune system. Black Seed Oil is also equally awesome. Helps in reducing inflammations, boosts memory, improves Heart health, helps control Diabetes and Asthma. The benefits are innumerable. Make it a habit of having it on an empty stomach the first thing in the morning. Use just a teaspoon of it. And since I have made it using organic Coconut oil, it's absolutely safe and healthy.
Use it externally for a pain free life if you are having a Knee pain. It can be applied on any part where pain is felt. It gives warmth to the body.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

10 minutes

25-30 servings

1/2 cupBlack or Nigella Seeds
400 mlCoconut or Olive oil

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Steps

10 minutes

1

Dry roast the seeds for about 2-3 minutes on a low heat. Allow to cool and powder them later using a dry jar attachment of the grinder.
2

Add it to either coconut or olive oil on a low heat. Do not over do it. Just heat it a little and allow to cool.
3

Add it to a glass jar only and place it under the sun every single day for almost 5-6 days consecutively. Cover it without fail. No need to strain it.
4

In the evening, bring it inside and keep it in cool and a dark place in the kitchen. That's all. After 5 or 6 days, it's absolutely ready to be used.
5

Store it in glass bottles or jars. Use it accordingly. It keeps good for almost a year.

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Cooksnaps

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ZMA @zesty5

on April 08, 2024 02:43

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.