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Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave)
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as 冷凍うどん&レンジで茄子とツナの冷うどん
A picture of Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave).

Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave)

komomoもも
komomoもも @cook_40038460

♥Thank you to the 300 people who tried this recipe!♥
Microwaved eggplant pairs perfectly with tuna for a delicious combo.
This easy recipe uses frozen udon and the microwave, making it perfect for hot days.

Recipe background:
As the weather got warmer, I wanted to create a simple recipe using the microwave.
The tender eggplant, steamed in the microwave, combined with the richness of tuna, makes for a tasty chilled udon dish.

♥Thank you to the 300 people who tried this recipe!♥
Microwaved eggplant pairs perfectly with tuna for a delicious combo.
This easy recipe uses frozen udon and the microwave, making it perfect for hot days.

Recipe background:
As the weather got warmer, I wanted to create a simple recipe using the microwave.
The tender eggplant, steamed in the microwave, combined with the richness of tuna, makes for a tasty chilled udon dish.

Read more

Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave)

komomoもも
komomoもも @cook_40038460

♥Thank you to the 300 people who tried this recipe!♥
Microwaved eggplant pairs perfectly with tuna for a delicious combo.
This easy recipe uses frozen udon and the microwave, making it perfect for hot days.

Recipe background:
As the weather got warmer, I wanted to create a simple recipe using the microwave.
The tender eggplant, steamed in the microwave, combined with the richness of tuna, makes for a tasty chilled udon dish.

♥Thank you to the 300 people who tried this recipe!♥
Microwaved eggplant pairs perfectly with tuna for a delicious combo.
This easy recipe uses frozen udon and the microwave, making it perfect for hot days.

Recipe background:
As the weather got warmer, I wanted to create a simple recipe using the microwave.
The tender eggplant, steamed in the microwave, combined with the richness of tuna, makes for a tasty chilled udon dish.

Read more
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Ingredients

Serves 1 serving
  1. 1eggplant
  2. 1-2 tablespoonscanned tuna (drained)
  3. 1 packagefrozen udon noodles
  4. 1/2 cupto 1/2 cup plus 1 tablespoon (100–120 ml) mentsuyu (noodle soup base) diluted with water to taste for warm udon soup
  5. Grated ginger, to taste (optional)
  6. Radish sprouts (kaiware) or shiso leaves, as desired
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Steps

  1. 1

    Remove the stem from the eggplant. Poke it about 10 times with a toothpick or bamboo skewer, then wrap in plastic wrap. Microwave (600W) for 1 1/2 to 2 minutes.

    A picture of step 1 of Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave).
  2. 2

    Once the eggplant is soft, remove the plastic wrap and let it cool.

    A picture of step 2 of Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave).
  3. 3

    Dilute the mentsuyu with water to the strength you would use for warm udon soup (about 1/2 cup to 1/2 cup plus 1 tablespoon (100–120 ml) per serving). Add grated ginger if you like.

  4. 4

    Microwave the frozen udon noodles according to the package instructions.

  5. 5

    Once the eggplant has cooled, tear it into strips by hand and soak in the diluted soup for 1–2 minutes.

    A picture of step 5 of Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave).
  6. 6

    Rinse the heated udon noodles under cold water or in ice water, drain well, and place in a bowl. Top with the eggplant and soup, tuna, and radish sprouts (or shiso leaves). Enjoy!

    A picture of step 6 of Chilled Udon with Eggplant and Tuna (using Frozen Udon & Microwave).
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komomoもも
komomoもも @cook_40038460
Published in the US on June 29, 2025 14:01
働く主婦なので、忙しい毎日でも簡単に出来て家族が喜ぶレシピを考案♫皆様の普段の食卓に加えて頂けたら嬉しいな♡夫・息子・私の3人家族。ももちゃん・こももちゃんって気軽に呼んでね☺どうぞ宜しくお願い致します
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