Similar to my 'Fully Hacked Pancakes', this was an attempt however at a pancake that can be assembled from ingredients you can find in a normal grocery store. Low carb (but doesn't go too far to eliminate them), High in fiber, High in protein. This pancake is engineered for mass consumption / fluffy / low calories. Typically 3 inch pancakes are about 100 calories. These pancakes should clock in under 100 calories for the whole batch (3 pancakes).