This recipe is translated from Cookpad Japan. See original: Japanふっくら美味しいひよこ豆の戻し方・茹で方

How to Soak and Cook Chickpeas to Perfection

_Maria_
_Maria_ @cook_40024241

Here's a simple method to soak and cook chickpeas so they turn out fluffy and delicious. Once cooked, you can use them in various dishes as you like! The origin of this recipe: I love chickpeas!

How to Soak and Cook Chickpeas to Perfection

Here's a simple method to soak and cook chickpeas so they turn out fluffy and delicious. Once cooked, you can use them in various dishes as you like! The origin of this recipe: I love chickpeas!

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Ingredients

Makes about 3 1/2 oz of chickpeas
  1. 3 1/2 ozchickpeas (about 100 grams)
  2. 2 cupswater (about 500 ml)

Cooking Instructions

  1. 1

    In a heavy pot, lightly rinse the chickpeas and add them with water. Soak overnight (8 hours).

  2. 2

    Bring the pot to a boil over high heat, then skim off any foam. Reduce to low heat and simmer until tender. (Depending on the pot, this may take about 10 to 20 minutes.)

  3. 3

    Once they reach your desired tenderness, transfer the chickpeas and cooking liquid to another container to cool. (For long-term storage, freeze them.)

  4. 4

    Note: If you leave them to cool in the pot, they may become too soft from the residual heat, so be careful!

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_Maria_
_Maria_ @cook_40024241
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レシピの時間は作り始めてから出来上がりまでの目安時間です。パパッと手軽に美味しく作ることができるレシピが好きです。アレンジ可能なものがほとんどです(*^^*)薄味の傾向があります。調味料はできるだけ化学調味料無添加のものを使っています。
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