A picture of Pan seared lemon & garlic chicken.

Pan seared lemon & garlic chicken

Saif Abusamhadanah @cook_7268850

Pan seared lemon & garlic chicken

Saif Abusamhadanah @cook_7268850

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Ingredients

1 servings

chicken breast
2 Tbspparsley
1 Tbspthyme
1 tspfresh oregano
garlic
1 Tbspolive oil
zest of 1 lemon
salt & pepper
juice of 3 lemons
1.5 Tbspcoconut oil
1/4 cupwater

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Steps

1

Butterfly chicken breast
2

Chop herbs
3

Combine chicken, herbs, olive oil, garlic, zest, and lemon juice (not all, reserve some for cooking) in a bowl
4

Toss
5

Heat coconut oil in pan on high, lay in chicken. Flip when brown
6

Add water and remaining lemon juice, turn heat to low, cover, steam for ~6min
7

Remove lid and heat, Serve

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Cooksnaps

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Saif Abusamhadanah @cook_7268850

on March 08, 2017 00:33

Comments

Keywords

Lemon Chicken Breast Coconut Pepper Garlic

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