Parmesan and Panko Baked Chicken Tenders

Parmesan and Panko Baked Chicken Tenders
Steps
- 1
Cut chicken fillet into thin strips. Marinade for a few hours in ketchup, mayonnaise, Worcestershire sauce and minced 4 garlic cloves
- 2
Beet eggs - set aside. Mix panko crumbs + parmesan + garlic powder + your choice of spices
- 3
Dip each chicken strip into egg wash (both sides) then into panko mix
- 4
- 5
Press gently so the crumbs could stick nicely
- 6
Organize tenders on a steel cooking rack (gets crispy and cooked evenly) or glass baking dish
- 7
Drizzle some extra virgin olive oil on top of the tenders.
- 8
Bake 420 ° for 15-20 minutes
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