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Spinach, Corn, Edamame, and Ume Ponzu Salad
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as サラダほうれん草コーン枝豆梅ポン酢サラダ
A picture of Spinach, Corn, Edamame, and Ume Ponzu Salad.

Spinach, Corn, Edamame, and Ume Ponzu Salad

minmo2✳️2
minmo2✳️2 @cook_40182090
日本

This is a salad made with baby spinach, corn, edamame, and julienned daikon peel, tossed in a plum ponzu dressing. It's a quick and refreshing salad, perfect for hot summer days.

Recipe background:
I wanted to make a simple, refreshing salad using baby spinach and a plum ponzu dressing.

This is a salad made with baby spinach, corn, edamame, and julienned daikon peel, tossed in a plum ponzu dressing. It's a quick and refreshing salad, perfect for hot summer days.

Recipe background:
I wanted to make a simple, refreshing salad using baby spinach and a plum ponzu dressing.

Read more

Spinach, Corn, Edamame, and Ume Ponzu Salad

minmo2✳️2
minmo2✳️2 @cook_40182090
日本

This is a salad made with baby spinach, corn, edamame, and julienned daikon peel, tossed in a plum ponzu dressing. It's a quick and refreshing salad, perfect for hot summer days.

Recipe background:
I wanted to make a simple, refreshing salad using baby spinach and a plum ponzu dressing.

This is a salad made with baby spinach, corn, edamame, and julienned daikon peel, tossed in a plum ponzu dressing. It's a quick and refreshing salad, perfect for hot summer days.

Recipe background:
I wanted to make a simple, refreshing salad using baby spinach and a plum ponzu dressing.

Read more
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Ingredients

  1. 1 bunchbaby spinach (cut)
  2. 1small amount of frozen corn (thawed in water)
  3. 1small amount of frozen edamame (thawed in water and shelled)
  4. 1small amount of daikon radish peel (julienned)
  5. 1small amount of plum ponzu dressing (mix mashed pickled plum with ponzu sauce)
  6. 1 pinchwhite sesame seeds
  7. 1small amount of grape tomatoes (halved lengthwise)
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Steps

  1. 1

    Toss the baby spinach, corn, edamame, and daikon peel with the plum ponzu dressing. Sprinkle with white sesame seeds. Add grape tomatoes on the side.

    A picture of step 1 of Spinach, Corn, Edamame, and Ume Ponzu Salad.
  2. 2

    Serve this plum ponzu salad as a side with stir-fried beef and Japanese yam for dinner.

    A picture of step 2 of Spinach, Corn, Edamame, and Ume Ponzu Salad.
  3. 3

    For a low-carb lunch the next morning, pack the leftover salad (from step 2) in a soup jar and chill it in the refrigerator.

    A picture of step 3 of Spinach, Corn, Edamame, and Ume Ponzu Salad.
  4. 4

    A picture of step 4 of Spinach, Corn, Edamame, and Ume Ponzu Salad.
    A picture of step 4 of Spinach, Corn, Edamame, and Ume Ponzu Salad.
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minmo2✳️2
minmo2✳️2 @cook_40182090
Published in the US on September 16, 2025 14:01
日本
私の料理のコンセプトは基本「まごわやさしい(栄養素)」「医食同源」「SDGs」「安全」紀貫之の「土佐日記」風に言ってみると「誰でも出来る料理というものを私もしてみんとてすなるなり」と言った所ですね。私を支えてくれた家族と楽しい愛娘のためにも楽しく呑気に生きます。立派でユーモア溢れる父娘にも。今頃は中高生でなく主に中高年の食事作りにも。私はあんまり美辞麗句を並べると言葉が一人歩きする時もあるので感謝してフツーの主婦にも。しかしながら未熟であった私の人生は紆余曲折で遠回りして辿り着いた今ですが八つ歳上の家族と出逢い若く結婚して心優しく可愛らしい愛娘を産み落としたのが私の人生における一番の功績だと想ってます。私は何にもしてあげられなかったけれど幸せなお母さんさせてもらいました。COOKPADは基本ポンコツな私の料理の覚書と記録。料理はたいした腕でないけど一応愛娘にもレシピを伝承しようと想って始めたCOOKPAD。今の私は体調を崩した私に代わり幼少期から愛情たっぷり愛娘を育ててくれた母親の料理を即ちおばあちゃんの味を愛娘に伝えようと料理をすることにも。しかしながら気合い入れすぎの時の料理と時短料理の時の落差ありすぎで申し訳ない。食事と運動と睡眠のバランスにも。重ねて申しますが愛娘と家族と支えてくれたみんなのためにも心身ともにブレることなく健康第一をモットーにも。母親が幼き愛娘の優秀な養育係。「♪アジアの純真」(PUFFY)「♪エーデルワイス」(映画「The Sound of Music」)「♪愛をこめて花束を」(Superfly)「♪残したい花について」(岩崎宏美)「♪トイレの神様」(植村花菜)「♪ Let It Be」(The Beatles)(以前から私も好きな歌でしたが愛娘が結婚式の時にも両親への素晴らしい手紙を読んでくれた時にも流れていて一層好きになった歌にも)「♪花の子ルンルン」(アニメ)「♪蕾」(コブクロ)「♪大きな古時計」(童謡)可愛いお花が沢山咲き誇る春にも苺が旬の季節になると私は愛娘の大好物の手作りの苺のムースを毎年しばしば作りました。かつて愛娘にも作った苺のムースの写真をアップ。持病があるので疲れやすくなり規則正しい健康的な生活と冷凍ストック作りが欠かせません。こう見えても私は朝5時に起きて食事を用意するという生活を継続していて真面目すぎる所もあり息が詰まりそうになることもあるのでグータラの時間も意識して作るようにしてます。私は家族と愛娘のことだけ考えてればよいよう。愉快な愛娘にも助けられました。何卒よろしくお願いします。「minmo(みんも)」は愛娘幼き日の葡萄の呼び名で愛娘との想い出は楽しかったのでユーザー名を「minmo2✳️2」にも。私は腕はたいしたことありませんがまぁ取り柄ないのと家族が胃腸の繊細なアスリートなのでブレることなく楽しく料理頑張ります。料理は平和ですね。平和の継続にも。衣食住のバランスのとれてる母親を見習いフツーの主婦にも。花より団子だった私が今頃は何ということでしょう。歳を重ねると母親に似てくるのか花のある生活に憧れて食卓にも庭の花を飾ったりしてます。何卒宜しくお願いします。
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