Antioxidant Rich Beetroot Onion Rava Uttapam

Name: Antioxidant Rich Beetroot Onion Rava Uttapam
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup boiled beetroot puree; 1 chopped onion; 2 cups rava / semolina; 1/2 cup curd; 1 chopped green chilli; 2 tsp chopped coriander; 1 tsp ginger chilli paste; 1 tsp jeera; Water as required; Salt to taste; Oil as required to shallow fry uttapam

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

#AR #AntioxidantRich #Beetroot #Week6
#BeetrootOnionRavaUttapam
#Beetroot #Onion #Uttapam
#Semolina #Rava #Sooji #Curd
#Manisha_PureVeg_Treasure
#LoveToCook_ServeWithLove
#Cookpad #Cookpadindia #Cookpadenglish #Cooksnap
Beetroot is rich in protective antioxidants that have anti-inflammatory properties.
Lowers blood pressure and heart disease risk, improves hemoglobin level and exercise performance, and supports energy levels. Improves digestive health and protects the gut. Enjoy a very healthy Beetroot Onion Rava Uttapam with coconut chutney.

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

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Ingredients

30 minutes

2 servings

1 cupboiled beetroot puree
1chopped onion
2 cupsrava / semolina
1/2 cupcurd
1chopped green chilli
2 tspchopped coriander
1 tspginger chilli paste
1 tspjeera
Water as required
Salt to taste
Oil as required to shallow fry uttapam

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Steps

30 minutes

1

Cut a beetroot in pieces and boil it. Soak semolina in water for 10 minutes. Keep ready chopped onion. In a mixer jar, grind boiled beetroot and make smooth paste. Add Semolina and curd in it. Grind for a while.
2

Transfer in a bowl, add salt, jeera, ginger chilli paste, and chopped green chilli. Add water as required to make a uttapam batter. Mix well.
3

Heat a pan on a medium flame. Apply oil, pour a ladleful batter on it, spread in a round shape, sprinkle chopped onion, and coriander. Drizzle oil on the edges of uttapam, cook well on a low flame yo retain the pink color on uttapam. Flip it and again cook in the same way to the other side.
4

Make all the uttapams in the same manner. Serve hot with coconut chutney. Enjoy a very healthy, nutritious, and delicious beetroot onion rava uttapam with coconut chutney.

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Cooksnaps

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Manisha Sampat @PURE_VEG_TREASURE

on August 28, 2024 16:51

Gujarat & Maharashtra - India

#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐