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Antioxidant Rich Beetroot Onion Rava Uttapam
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A picture of Antioxidant Rich Beetroot Onion Rava Uttapam.

Antioxidant Rich Beetroot Onion Rava Uttapam

Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
Gujarat & Maharashtra - India

#AR #AntioxidantRich #Beetroot #Week6
#BeetrootOnionRavaUttapam
#Beetroot #Onion #Uttapam
#Semolina #Rava #Sooji #Curd
#Manisha_PureVeg_Treasure
#LoveToCook_ServeWithLove
#Cookpad #Cookpadindia #Cookpadenglish #Cooksnap
Beetroot is rich in protective antioxidants that have anti-inflammatory properties.
Lowers blood pressure and heart disease risk, improves hemoglobin level and exercise performance, and supports energy levels. Improves digestive health and protects the gut. Enjoy a very healthy Beetroot Onion Rava Uttapam with coconut chutney.

#AR #AntioxidantRich #Beetroot #Week6
#BeetrootOnionRavaUttapam
#Beetroot #Onion #Uttapam
#Semolina #Rava #Sooji #Curd
#Manisha_PureVeg_Treasure
#LoveToCook_ServeWithLove
#Cookpad #Cookpadindia #Cookpadenglish #Cooksnap
Beetroot is rich in protective antioxidants that have anti-inflammatory properties.
Lowers blood pressure and heart disease risk, improves hemoglobin level and exercise performance, and supports energy levels. Improves digestive health and protects the gut. Enjoy a very healthy Beetroot Onion Rava Uttapam with coconut chutney.

Read more

Antioxidant Rich Beetroot Onion Rava Uttapam

Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
Gujarat & Maharashtra - India

#AR #AntioxidantRich #Beetroot #Week6
#BeetrootOnionRavaUttapam
#Beetroot #Onion #Uttapam
#Semolina #Rava #Sooji #Curd
#Manisha_PureVeg_Treasure
#LoveToCook_ServeWithLove
#Cookpad #Cookpadindia #Cookpadenglish #Cooksnap
Beetroot is rich in protective antioxidants that have anti-inflammatory properties.
Lowers blood pressure and heart disease risk, improves hemoglobin level and exercise performance, and supports energy levels. Improves digestive health and protects the gut. Enjoy a very healthy Beetroot Onion Rava Uttapam with coconut chutney.

#AR #AntioxidantRich #Beetroot #Week6
#BeetrootOnionRavaUttapam
#Beetroot #Onion #Uttapam
#Semolina #Rava #Sooji #Curd
#Manisha_PureVeg_Treasure
#LoveToCook_ServeWithLove
#Cookpad #Cookpadindia #Cookpadenglish #Cooksnap
Beetroot is rich in protective antioxidants that have anti-inflammatory properties.
Lowers blood pressure and heart disease risk, improves hemoglobin level and exercise performance, and supports energy levels. Improves digestive health and protects the gut. Enjoy a very healthy Beetroot Onion Rava Uttapam with coconut chutney.

Read more
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Ingredients

30 minutes
2 servings
  • 1 cupboiled beetroot puree
  • 1chopped onion
  • 2 cupsrava / semolina
  • 1/2 cupcurd
  • 1chopped green chilli
  • 2 tspchopped coriander
  • 1 tspginger chilli paste
  • 1 tspjeera
  • Water as required
  • Salt to taste
  • Oil as required to shallow fry uttapam
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Steps

30 minutes
  1. 1

    Cut a beetroot in pieces and boil it. Soak semolina in water for 10 minutes. Keep ready chopped onion. In a mixer jar, grind boiled beetroot and make smooth paste. Add Semolina and curd in it. Grind for a while.

    A picture of step 1 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 1 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 1 of Antioxidant Rich Beetroot Onion Rava Uttapam.
  2. 2

    Transfer in a bowl, add salt, jeera, ginger chilli paste, and chopped green chilli. Add water as required to make a uttapam batter. Mix well.

    A picture of step 2 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 2 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 2 of Antioxidant Rich Beetroot Onion Rava Uttapam.
  3. 3

    Heat a pan on a medium flame. Apply oil, pour a ladleful batter on it, spread in a round shape, sprinkle chopped onion, and coriander. Drizzle oil on the edges of uttapam, cook well on a low flame yo retain the pink color on uttapam. Flip it and again cook in the same way to the other side.

    A picture of step 3 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 3 of Antioxidant Rich Beetroot Onion Rava Uttapam.
  4. 4

    Make all the uttapams in the same manner. Serve hot with coconut chutney. Enjoy a very healthy, nutritious, and delicious beetroot onion rava uttapam with coconut chutney.

    A picture of step 4 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 4 of Antioxidant Rich Beetroot Onion Rava Uttapam.
    A picture of step 4 of Antioxidant Rich Beetroot Onion Rava Uttapam.
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Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
on August 28, 2024 16:51
Gujarat & Maharashtra - India
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐
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Comments (11)

 Mrinalini Sinha
Mrinalini Sinha @MrinaliniSinha96
August 31, 2024 10:12
Tasty tasty 😋
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