Healthy Lauki Paratha 🫓

Name: Healthy Lauki Paratha 🫓
Total time: 3000 s
Yield: 3-4 people
Cuisine: Indian
Ingredients: 1 cup barley flour; 1/4 cup besan; 1/2 lauki grated don’t take white part; 1 tsp salt 🧂; 1 tsp red chili 🌶️ powder; 1/2 tsp haldi powder; 1/4 tsp Asafoetida; 1/2 tsp crushed fennel seed; 1 tsp achari masala; 1 tbsp chopped ginger 🫚 green chili; 2 tbsp chopped coriander leaves; 1 tbsp yogurt; 1 tbsp oil; 1 tsp sugar; Oil / ghee for roasting paratha 🫓

Alka Bhandari @alka020567

#ga24
#lauki
#asafoetida

Alka Bhandari @alka020567

#ga24
#lauki
#asafoetida

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Ingredients

45 -50 min

3-4 people

1 cupbarley flour
1/4 cupbesan
1/2lauki grated don’t take white part
1 tspsalt 🧂
1 tspred chili 🌶️ powder
1/2 tsphaldi powder
1/4 tspAsafoetida
1 tsp sesame seeds
1/2 tspcrushed fennel seed
1 tspachari masala
1 tbspchopped ginger 🫚 green chili
2 tbspchopped coriander leaves
1 tbspyogurt
1 tbspoil
1 tspsugar
Oil / ghee for roasting paratha 🫓

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Steps

45 -50 min

1

In a big bowl take flour,spices,oil& yogurt; add grated lauki mix it well & knead like dough
2

Make equal size ball & roll it on rolling board with rolling pin
3

Heat griddle on a gas on medium flame 🔥 put paratha on it after few seconds flip it & cook till brown spots on down side
4

Apply ghee & flip it & other side also apply ghee roast till brown spots on both sides & little crisp
5

Remove in a plate & serve hot with yogurt & green chutney
6

Don’t keep dough for long time if you are making with wheat flour then keep for 5 minutes
In this measurements you will get 7 paratha 🫓 but wheat flour you will get 9-10 paratha

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Alka Bhandari @alka020567

on September 17, 2024 12:54

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.