California Farm Venison on Spaghetti Squash
Hobby Horseman @HobbyHorseman
Halloween is at the end of deer hunting season in California, when winter squashes and mushrooms are ripe. Time for tasty venison tenderloin steaks over spaghetti squash in mushroom sauce.
California Farm Venison on Spaghetti Squash
Halloween is at the end of deer hunting season in California, when winter squashes and mushrooms are ripe. Time for tasty venison tenderloin steaks over spaghetti squash in mushroom sauce.
Cooking Instructions
- 1
Use apple corer to make hole in spaghetti squash to let steam escape from center. Microwave squash 5 minutes. Use mittens, turn squash over, microwave other half 5 minutes. Rest 15 minutes. Slice lengthwise, scoop out spaghetti strands to make bed to serve venison medallions. Sprinkle with dried thyme.
- 2
Melt grassfed butter with olive oil, pepper and salt till foaming in medium hot cast iron skillet. Sear venison tenderloin steaks 6 minutes on each side, set aside. In pan drippings, low heat, sautee sliced brown mushrooms with shallots in 1/2 cup of red wine, simmer. Add heavy cream, add Tbs flour, Tbs cold water with Tsp dissolved corn starch.. Turn up heat, stir, done when thick. Pour over medallions on spaghetti squash strands, serve with roasted sweet pepper salad.
- 3
Serve with stone roasted delicata squash salad.
Cooksnaps
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I teach people at the farmers market to grow small scale fruits and vegetables. My grandparents and parents taught me growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.
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