Green Peas & Mixed Veggies Pulao

Name: Green Peas & Mixed Veggies Pulao
Total time: 1500 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups rice of your choice; 1/2 cup boiled green peas; 1/2 cup boiled corn pearls; 1 cup mixed finely chopped, steamed or boiled vegetables namely carrots, capsicum, french beans, cauliflower florets; 1 medium chopped onion; 1 teaspoon ginger garlic paste; 2 chopped green chillies; 1 tablespoon ghee; 1 teaspoon black cumin seeds or regular cumin seeds; 1 small piece of cinnamon stick; 2 bay leaves; 1 teaspoon cumin and coriander powders each; 1/2 teaspoon garam masala; 1.5 teaspoon salt or as per taste; 1/4 teaspoon sugar; 1 tablespoon lemon juice; 4 cups vegetable stock or hot water; 1 tablespoon chopped coriander leaves

Vaishali Suhas @HealthisWealth

Bangalore , India

In winter, green peas are in abundance everywhere. They are everyone's favourite and can be cooked in numerous ways. They are rich in protein, fiber and vitamins along with essential amino acids.They have antioxidants and can lower blood pressure, excess weight and stress.
#WS #GreenPeas #pulao #vegetablepulao #corn #carrots #mixedvegetables #rice #lunch #dinner #meal #party #celebration #diwali #duseehra #pongal #ugadi #newyear

Vaishali Suhas @HealthisWealth

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Ingredients

20 to 25 minutes

4 servings

2 cupsrice of your choice
Mushrooms and Mixed Vegetables Pulao
1/2 cupboiled green peas
Paneer Peas Lababdar
1/2 cupboiled corn pearls
1 cupmixed finely chopped, steamed or boiled vegetables namely carrots, capsicum, french beans, cauliflower florets
1medium chopped onion
1 teaspoonginger garlic paste
2chopped green chillies
1 tablespoonghee
1 teaspoonblack cumin seeds or regular cumin seeds
1small piece of cinnamon stick
2bay leaves
1 teaspooncumin and coriander powders each
1/2 teaspoongaram masala
1.5 teaspoonsalt or as per taste
1/4 teaspoonsugar
1 tablespoonlemon juice
4 cupsvegetable stock or hot water
1 tablespoonchopped coriander leaves

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Steps

20 to 25 minutes

1

First wash the rice 3 to 4 times and soak the rice for 30 minutes. Then strain and reserve the water, boil it and keep aside.
2

Heat ghee in a kadhai. Add black cumin seeds, bay leaves, cinnamon and saute for a minute. Then add onions, saute till translucent, add ginger garlic paste and fry till aromatic.
3

Add the drained rice, saute for 2 to 3 minutes. Add garam masala, cumin and coriander powders and add hot water (use the rice soaked water) along with more water or stock. It should be double the quantity of rice.
4

When it reaches a good boil, Add salt, sugar, all semi boiled vegetables and steam for 10 to 12 minutes till almost cooked or soft when pressed.Then turn off heat and keep covered for 10 minutes.
5

Add the lemon juice, 1 teaspoon ghee and turn well gently. Serve garnished with chopped coriander leaves with fresh curd or raita or vegetable curry or any gravy of your choice. Enjoy.

Linked Recipes

Mushrooms and Mixed Vegetables Pulao

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on December 07, 2024 04:55

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc