High protein (no protein powder) pancakes

Name: High protein (no protein powder) pancakes
Total time: 900 s
Yield: 1 serving
Cuisine: British
Ingredients: 1 egg; 30 g egg whites; 40 g oat flour; 80 ml milk; 1/2 teaspoon baking powder; 1 teaspoon cinnamon; 1/2 teaspoon cacao

Achelya Ozyigit @cook_112663922

I was looking for high-protein pancakes to start my day with but all recipes out there came with powder which I cannot tolerate most of them. Therefore, making these pancakes by using egg whites is game changer for me.

Achelya Ozyigit @cook_112663922

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Ingredients

15 minutes

1 serving

1egg
30 gegg whites
40 goat flour
80 mlmilk
1/2 teaspoonbaking powder
1 teaspooncinnamon
1/2 teaspooncacao

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Steps

15 minutes

1

Mix wet ingredients: whisk the egg, egg white and milk in a bowl
2

Add dry ingredients: stir in oat flour, baking powder, cinnamon and cacao. Let the batter sit for a couple of minutes
3

Cook: heat a non stick pan over medium heat, lightly grease, and pour the batter (I prefer one big Pancake but you can form small pancakes)
4

Flip: Cook for about 2 minutes until bubbles form, then flip and Cook for another 1-2 minutes
5

Serve: enjoy with your favourite toppings (my go to toppings are yoghurt, berries, banana, honey/maple syrup and peanut butter)