Healthy baked spinach and feta pancakes
These spinach feta savoury pancakes not only make a great low carb nutritious and healthy light lunch, but they are quick and easy to prepare too. #CA2025
Healthy baked spinach and feta pancakes
These spinach feta savoury pancakes not only make a great low carb nutritious and healthy light lunch, but they are quick and easy to prepare too. #CA2025
Open in Cookpad AppSteps
- 1
Add oil to a medium size pot gently sauté the chopped onion and garlic until soft.
- 2
Add the chopped spinach and stir let it cook for a few minutes, sprinkle some salt as well.
- 3
Crumble the feta cheese and mix well remove from heat, and prepare the pancakes.
- 4
In a bowl mix the flour, eggs, milk and a pinch of salt together. Make sure there aren’t any lumps.
- 5
Fill each pancakes with the spinach filling and roll them up. Place them in ovenproof dish.
- 6
Make a light bechamel sauce and pour it over the pancakes, sprinkle with parmesan cheese (or cheese of your choice).
- 7
Bake in pre heated oven 190c for 20 minutes, and serve.
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