Healthy Chia Seeds, Almonds, banana and Oats Pudding : 10 minutes Power breakfast on the go

Name: Healthy Chia Seeds, Almonds, banana and Oats Pudding : 10 minutes Power breakfast on the go
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1.5 cups rolled oats; 1 cup water; 2 cups milk of choice; 1 chopped banana; 10 deseeded and chopped dates and 10 chopped almonds; 1 tablespoon chia seeds; 5 almonds to top; 1 teaspoon chia seeds to top; 1 cherry to garnish

Vaishali Suhas @HealthisWealth

Bangalore , India

Being a nutritionist, I highly recommend having a small amount of chia seeds in your daily diet for healthy fats, abundant minarals, fibres, gut and bowel health, healthy heart, lowering BP, healthy skin and shiny hair. There are numerous more benefits of chia seeds when you combine them in your breakfast meals, smoothies , breads, salads and shakes. I have made this delicious 10 minutes, on the go pudding of chia seeds,almonds, bananas and oats. This recipe is a high protein, high calcium,low calorie , no added sugar, no added fat, delicious and satisfying recipe. Please do try and share with all Let me know your response in the comments and like the recipe too.
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Vaishali Suhas @HealthisWealth

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Ingredients

10 minutes

2 servings

1.5 cupsrolled oats
Instant Baked Pudding with Peanut butter, Banana and Oats (Instant healthy Breakfast Pudding)
1 cupwater
Oats and Jackfruit breakfast pudding in 5 minutes
2 cupsmilk of choice
1chopped banana
10deseeded and chopped dates and 10 chopped almonds
1 tablespoonchia seeds
5almonds to top
1 teaspoonchia seeds to top
1cherry to garnish

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Steps

10 minutes

1

First, heat a pan. Add the oats and roast on medium heat for 5 minutes. Then add the water, mix well, cover and cook for 5 minutes.
2

Then add the chia seeds, dates, milk, almonds and cook on low heat while stirring till thick and oats are cooked soft.
3

Then add the banana, mix well and turn off the heat. Cook slightly. Serve in bowls as a healthy breakfast topped with almonds, chia seeds and cherry on top. Enjoy!
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Linked Recipes

Instant Baked Pudding with Peanut butter, Banana and Oats (Instant healthy Breakfast Pudding)

Oats and Jackfruit breakfast pudding in 5 minutes

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on August 01, 2025 07:53

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc