Clean-Up-Fridge Curry Chicken Mazegohan

Name: Clean-Up-Fridge Curry Chicken Mazegohan
Total time: 1800 s
Yield: 4 Servings
Cuisine: British
Ingredients: 2 cups (*180ml cup) Rice; 200 g Chicken Fillets OR Mince *other Meat can be used; 1 clove Garlic *finely chopped; 1 small piece Ginger *finely chopped OR grated; 1 tablespoon Oil; 2 cups chopped Vegetables; *Note: I used Onion, Carrot, Red Capsicum, Beans. Other suggestions include Mushrooms, Cabbage, Peas, Edamame, Corn Kernels, Broccoli Stem, Cauliflower, etc; 1 tablespoon Curry Powder; 1 tablespoon Soy Sauce; 1 tablespoon Mirin *OR Ketchup is also nice; 1 teaspoon Salt *alter the amount to suit your taste; 4 Eggs *optional

Hiroko Liston @hirokoliston

Melbourne, Australia

‘Mazegohan’ is a Japanese dish of Rice. Rice and other ingredients are cooked separately, and mixed together after they are cooked. This dish looks like a fried rice, but it is not fried. It is easier to cook a large amount for your family, and healthier than fried rice. Add any vegetables you have that are suitable for curry flavoured rice.

Hiroko Liston @hirokoliston

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Ingredients

30 minutes

4 Servings

2 cups(*180ml cup) Rice
200 gChicken Fillets OR Mince *other Meat can be used
1 cloveGarlic *finely chopped
1small piece Ginger *finely chopped OR grated
1 tablespoonOil
2 cupschopped Vegetables
*Note: I used Onion, Carrot, Red Capsicum, Beans. Other suggestions include Mushrooms, Cabbage, Peas, Edamame, Corn Kernels, Broccoli Stem, Cauliflower, etc
1 tablespoonCurry Powder
1 tablespoonSoy Sauce
1 tablespoonMirin *OR Ketchup is also nice
1 teaspoonSalt *alter the amount to suit your taste
4Eggs *optional

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Steps

30 minutes

1

Wash Rice and cook as normal.
2

Cut Chicken Fillet and all vegetables into small pieces. Heat Oil in a frying pan, cook Vegetables and Chicken.
3

*Note: Some vegetables can be cooked very quickly. Cook them accordingly. I cooked Onion, Carrot and Beans for a few minutes, then add Chicken and Capsicum. If you add leafy vegetables such as Baby Spinach, add them very last.
4

Add Curry Powder, Soy Sauce and Mirin, and stir. Add Salt and mix to combine, then add the mixture to the cooked Rice, and mix well. *Note: Today I served it with fried Eggs.