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NUTRI KEEMA MASALA with CURD..
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A picture of NUTRI KEEMA MASALA with CURD...

NUTRI KEEMA MASALA with CURD..

rama
rama @simplecooking_rama

#CA2025
#traditionmeetssmart
#cookpadindia
#cookpadenglish
#simplecooking

#CA2025
#traditionmeetssmart
#cookpadindia
#cookpadenglish
#simplecooking

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NUTRI KEEMA MASALA with CURD..

rama
rama @simplecooking_rama

#CA2025
#traditionmeetssmart
#cookpadindia
#cookpadenglish
#simplecooking

#CA2025
#traditionmeetssmart
#cookpadindia
#cookpadenglish
#simplecooking

Read more
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Ingredients

40 minutes
4 servings
  • 1 cupsoya keema
  • 1/2 cupmatar dana
  • For Curry...
  • 4 tbspmustard oil
  • 1 inchdalchini pc
  • 1tejpatta
  • 1/4 tspjeera
  • 1/2 cupsemi brown onion paste
  • 1 tspgarlic paste
  • 1/2 tspginger paste
  • 1 cupwhisked curd
  • 1/2 tsphaldi powder
  • 1/2 tspred chilli powder
  • 1 tspdhania powder
  • 1 tspsalt
  • 1 tspKashmiri red chilli powder
  • 1/2 tspgaram masala powder
  • 1/2 cupchopped dhania patta
  • For tempering..
  • 1 tspdesi ghee
  • 1/2 tspkashmiri red chilli powder
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Steps

40 minutes
  1. 1

    Soak soya keema in hot water for 1/2 hr, strain it, transfer it to normal water, soak it for 10 minutes, strain it, keep aside.

    A picture of step 1 of NUTRI KEEMA MASALA with CURD...
    A picture of step 1 of NUTRI KEEMA MASALA with CURD...
    A picture of step 1 of NUTRI KEEMA MASALA with CURD...
  2. 2

    Boil matar dana, cool it, strain it, keep aside.

    A picture of step 2 of NUTRI KEEMA MASALA with CURD...
  3. 3

    Take a pressure cooker, add oil, heat it. In goes tejpatta, dalchini & jeera, let it splutter.

    A picture of step 3 of NUTRI KEEMA MASALA with CURD...
    A picture of step 3 of NUTRI KEEMA MASALA with CURD...
  4. 4

    Add in onion paste, ginger garlic paste, mix it well, add lil water, stir fry it for 3 minutes.

    A picture of step 4 of NUTRI KEEMA MASALA with CURD...
    A picture of step 4 of NUTRI KEEMA MASALA with CURD...
  5. 5

    Mix haldi powder, red chilli powder & dhania powder with curd, add in the masala. In goes salt, mix it well.

    A picture of step 5 of NUTRI KEEMA MASALA with CURD...
    A picture of step 5 of NUTRI KEEMA MASALA with CURD...
  6. 6

    Cook it covered on low flame until oil has oozed out.

    A picture of step 6 of NUTRI KEEMA MASALA with CURD...
    A picture of step 6 of NUTRI KEEMA MASALA with CURD...
  7. 7

    Open the lid, add kashmiri red chilli powder & garam masala powder, mix it well, cook it for 30 sec.

    A picture of step 7 of NUTRI KEEMA MASALA with CURD...
    A picture of step 7 of NUTRI KEEMA MASALA with CURD...
  8. 8

    Squeeze keema, add in the masala along with matar, stir fry it for a minute.

    A picture of step 8 of NUTRI KEEMA MASALA with CURD...
    A picture of step 8 of NUTRI KEEMA MASALA with CURD...
  9. 9

    Add dhania patta, mix it well. Now add 1 cup hot water, mix it well. Place the lid.

    A picture of step 9 of NUTRI KEEMA MASALA with CURD...
    A picture of step 9 of NUTRI KEEMA MASALA with CURD...
    A picture of step 9 of NUTRI KEEMA MASALA with CURD...
  10. 10

    Give 4 whistles on high flame, lower the flame, cook it for 5 minutes. Turn off the flame, allow it to depressurise naturally, open the lid after 10 minutes.

    A picture of step 10 of NUTRI KEEMA MASALA with CURD...
  11. 11

    Take out in a serving bowl, keep aside. Take a tadka pan, add ghee, heat it, turn off the flame, add kashmiri red chilli powder, pour it over the dish, garnish it with a dhania sprig.

    A picture of step 11 of NUTRI KEEMA MASALA with CURD...
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rama
rama @simplecooking_rama
on August 12, 2025 06:35
https://instagram.com/simplecooking_rama?utm_medium=copy_link...This is my Instagram page ...please do follow....https://www.facebook.com/SimplycookingbyRama/Please do check & follow these...🙏🙏
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Comments (8)

Rosalyn John
Rosalyn John @rosalyn_kitchen227
August 14, 2025 10:06
So yumm
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