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Dal sorba (protein rich healthy soup) one pot soup
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A picture of Dal sorba (protein rich healthy soup) one pot soup.

Dal sorba (protein rich healthy soup) one pot soup

Swati Sheth
Swati Sheth @swatisheth74
Rajkot

#NW
#week-1
#protein week
#healthy
#easy to make.
#cookpad

#NW
#week-1
#protein week
#healthy
#easy to make.
#cookpad

Read more

Dal sorba (protein rich healthy soup) one pot soup

Swati Sheth
Swati Sheth @swatisheth74
Rajkot

#NW
#week-1
#protein week
#healthy
#easy to make.
#cookpad

#NW
#week-1
#protein week
#healthy
#easy to make.
#cookpad

Read more
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Ingredients

10 minutes
4 portion
  • 4 table spoonmasoor dal
  • 4 table spoonyellow moong dal
  • 4 table spoontuvar dal
  • 1carrot diced
  • 1potato diced
  • 1onion diced
  • 1tomato diced
  • Salt to taste
  • 1/2 inchginger
  • 4-5garlic pods
  • 2 tspbutter or oil
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Steps

10 minutes
  1. 1

    Wash and soak dals for 1 hour.crush ginger and garlic.

    A picture of step 1 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 1 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 1 of Dal sorba (protein rich healthy soup) one pot soup.
  2. 2

    In a pressure cooker heat oil.add crushed ginger garlic..Add chopped onion, tomato,,carrot.

    A picture of step 2 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 2 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 2 of Dal sorba (protein rich healthy soup) one pot soup.
  3. 3

    Add soaked dals and potato.add salt.Pressure cook till4-5 whistle.

    A picture of step 3 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 3 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 3 of Dal sorba (protein rich healthy soup) one pot soup.
  4. 4

    Blend them as it cools down.serve this hot.

    A picture of step 4 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 4 of Dal sorba (protein rich healthy soup) one pot soup.
    A picture of step 4 of Dal sorba (protein rich healthy soup) one pot soup.
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Copied!

Swati Sheth
Swati Sheth @swatisheth74
on September 06, 2025 18:20
Rajkot
Cooking Dil se
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Comments (4)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
September 07, 2025 12:56
Healthy and tasty 👌👌👌
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