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High Protein Korean Popcorn Chicken and Rice
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A picture of High Protein Korean Popcorn Chicken and Rice.

High Protein Korean Popcorn Chicken and Rice

AK-CHEF
AK-CHEF @cook_115075763
South Africa

High Protein easy pre gym meal, or just if you want

High Protein easy pre gym meal, or just if you want

Read more

High Protein Korean Popcorn Chicken and Rice

AK-CHEF
AK-CHEF @cook_115075763
South Africa

High Protein easy pre gym meal, or just if you want

High Protein easy pre gym meal, or just if you want

Read more
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Ingredients

2 hr
2 servings
  • Chicken fillets
  • 1–2 Egg
  • Salt
  • Pepper
  • Flour
  • Oil (for frying)
  • 1 cupRice
  • 2 cupsWater (for rice)
  • Worcestershire sauce or soy sauce
  • Honey
  • Brown sugar
  • Rice vinegar
  • Hot sauce
  • Tomato sauce
  • Spring onion (optional)
  • Sesame seeds (optional)
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Steps

2 hr
  1. 1

    Cut chicken into cubes and season with salt and pepper.

  2. 2

    Beat eggs and coat chicken pieces.

  3. 3

    Place flour in a container, add chicken, and shake to coat.

  4. 4

    Fry chicken in hot oil until golden and crispy. Double-fry if needed.

  5. 5

    In a separate pan, combine water, Worcestershire/soy, honey, tomato sauce, hot sauce, brown sugar, salt, and rice vinegar.

  6. 6

    Simmer sauce until slightly thickened and sticky.

  7. 7

    Add fried chicken to the sauce, turn off heat, and let sit.

  8. 8

    Cook rice in boiling water until sticky.

  9. 9

    Serve rice and chicken in a bowl. Top with sesame seeds and spring onion if desired.

Tips

Add rice vinegar to the sauce to thicken it and make it sticky.

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AK-CHEF
AK-CHEF @cook_115075763
on December 29, 2025 19:41
South Africa
I’m a 16-year-old student with a strong passion for cooking. Being in the kitchen is where I feel most creative and focused. I enjoy experimenting with flavours, learning new techniques, and turning simple ingredients into something exciting. Cooking has taught me patience, discipline, and confidence, and it’s more than just a hobby for me it’s a way to express myself. I’m always eager to learn, improve my skills, and grow as a young chef with big dreams for the future. In support it would be amazing if you could follow my whatsapp channel to see more of the things I make https://whatsapp.com/channel/0029Va5fZVbKQuJIG250Tm22
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