Whole Wheat Pizza Dough

Chef Brian
Chef Brian @cook_2531379
Orlando, Florida

This whole wheat pizza dough crust is a healthier choice. Then add healthier toppings that just go great with the crust. Use this dough recipe to add to any pizza topping recipe you want. Makes four, small 9-inch pizzas. I have included some of my recipe links below. You will need for this recipe one batch of the "Soaker" (https://cookpad.wasmer.app/us/recipes/259647-basic-soaker) and 1 batch of the "Biga" (https://cookpad.wasmer.app/us/recipes/256550-simple-biga)

Here is a link to my Whole Wheat Pizza with Portobellos, Spinach and Feta Pizza recipe: https://cookpad.wasmer.app/us/recipes/256549-whole-wheat-pizza-portobello-spinach-and-feta-cheese-pizza

Whole Wheat Pizza Dough

This whole wheat pizza dough crust is a healthier choice. Then add healthier toppings that just go great with the crust. Use this dough recipe to add to any pizza topping recipe you want. Makes four, small 9-inch pizzas. I have included some of my recipe links below. You will need for this recipe one batch of the "Soaker" (https://cookpad.wasmer.app/us/recipes/259647-basic-soaker) and 1 batch of the "Biga" (https://cookpad.wasmer.app/us/recipes/256550-simple-biga)

Here is a link to my Whole Wheat Pizza with Portobellos, Spinach and Feta Pizza recipe: https://cookpad.wasmer.app/us/recipes/256549-whole-wheat-pizza-portobello-spinach-and-feta-cheese-pizza

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Ingredients

30 mins
4 servings
  1. Utensils:
  2. Dry Cup Measure
  3. 3/4 Cup Measure
  4. Liquid Cup Meaure
  5. 1/2 Teaspoon Measure
  6. Tablespoon Measure
  7. Large Mixing Bowl
  8. Wooden Spoon
  9. Standard Mixer with paddle and dough hook (helpful but not a must)
  10. Plastic Wrap
  11. Hand Towels (also known to Chefs as "Side Towels")
  12. Final Dough:
  13. 1 Batch Soaker (https://cookpad.wasmer.app/us/recipes/259647-basic-soaker)
  14. 1 Batch Biga (https://cookpad.wasmer.app/us/recipes/256550-simple-biga)
  15. 7 TablespoonsWhole Wheat Flour
  16. 5/8 TeaspoonKosher Salt
  17. 1 1/2 TeaspoonsInstant Yeast
  18. 2 1/4 TeaspoonsHoney
  19. 2 TablespoonsOlive Oil

Cooking Instructions

30 mins
  1. 1

    In a stand mixer combine all ingredients, mix with paddle attachment on low speed for 1 minute.

  2. 2

    Switch to the hook and mix on medium-low speed for another 6 minutes.

  3. 3

    Divide the dough in 4 smaller balls.

  4. 4

    Coat them in olive oil. Set them in a tray and wrap the tray tightly. Let rise for 1 hour.

  5. 5

    Form the dough into a ball and let it rest on the table for 5 minutes.

  6. 6

    Then roll out using a little flour on the table to help keep from sticking.

  7. 7

    If you are daring, try tossing the dough for a more traditional/ rustic look. At his point the dough is done and ready. At this point you can cover with plastic wrap and freeze until ready to use or bake (time and temp below).

  8. 8

    Feel free to add a sauce and or toppings on the pizza dough (prior to freezing and or baking).

  9. 9

    Note: Preheat the oven at 450F. Then bake for 2 minutes and rotate 180 degrees for even baking.
    The pizza should take 5 to 8 minutes to bake depending on the amount of toppings. The bottom will be lightly tannish brown when done (link).

  10. 10

    Link to Whole Wheat Pizza with Portobellos, Spinach and Feta Pizza recipe: https://cookpad.wasmer.app/us/recipes/256549-whole-wheat-pizza-portobello-spinach-and-feta-cheese-pizza

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Chef Brian
Chef Brian @cook_2531379
on
Orlando, Florida
My apologies for being away, I had a Traumatic Brain Injury that I was recovering from and now I'm back. I started up a new production company "Chef Hat Productions" , have founded a nonprofit for kids "Healthier Choices For A Hungry Child" 501c3 (HealthierChoicesinc.org) and Creator of "Family Flavors with Kid Kulinaire" (KidKulinaire.com), Alumni of the Culinary Institute of America (youngest to graduate at 19 years old), Highest Chef Award at Disney at 21 years old. I was named"2003 Top 1% in the nation at turning around companies".What's new for 2018We have a DVD program that will go into production in February, the first will be "Kid Fun Fit". Austin St. John (the Original Red Ranger) and Fernando Smith (Former NFL Vikings Player) and both joining me as Owner's of the project. There will be lesson plans and activities, books and a new revised website.We will then follow up with "Kid Kulinaire" cooking DVDs to follow.I enjoy all aspects of working with food and teaching families to make healthier choices in Food and Fitness while having Fun together as a Family. If you have any questions on this recipe or any cooking tips feel to contact me at ChefHatProductions@gmail.com .."I truly love this site, Cook Pad" - Chef Brian
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