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Thecha Paneer Buns (Jain)
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A picture of Thecha Paneer Buns (Jain).

Thecha Paneer Buns (Jain)

Priyangi Pujara
Priyangi Pujara @TheDivine
Malawi, Africa

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

These rolls taste yummy, even without garlic. They have a slight crunch. They are well moistured and super soft. They need not be served with any extra sauce. It's satisfying and filling. All these make them ideal for travelling or lunch box. They can be a nice item for bring-a-dish, birthday party or get together.

Recipe source: My Jain Recipe Jinal on fb

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

These rolls taste yummy, even without garlic. They have a slight crunch. They are well moistured and super soft. They need not be served with any extra sauce. It's satisfying and filling. All these make them ideal for travelling or lunch box. They can be a nice item for bring-a-dish, birthday party or get together.

Recipe source: My Jain Recipe Jinal on fb

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

Read more

Thecha Paneer Buns (Jain)

Priyangi Pujara
Priyangi Pujara @TheDivine
Malawi, Africa

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

These rolls taste yummy, even without garlic. They have a slight crunch. They are well moistured and super soft. They need not be served with any extra sauce. It's satisfying and filling. All these make them ideal for travelling or lunch box. They can be a nice item for bring-a-dish, birthday party or get together.

Recipe source: My Jain Recipe Jinal on fb

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

These rolls taste yummy, even without garlic. They have a slight crunch. They are well moistured and super soft. They need not be served with any extra sauce. It's satisfying and filling. All these make them ideal for travelling or lunch box. They can be a nice item for bring-a-dish, birthday party or get together.

Recipe source: My Jain Recipe Jinal on fb

#mybestrecipe #dinner #party #kids #gettogether #starter #lunchbox #quick #picnic #travelling

Read more
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Ingredients

20-30 min
6 small buns
  • 6buns (small rolls)
  • Paneer thecha filling
  • 1 tbspoil
  • 1feastfull peanuts
  • 1 tspcumin seeds
  • 5-6curry leaves
  • 10-15green chillies
  • 1feastfull coriander leaves
  • 1 tspsalt
  • 1 tbsplemon juice
  • 8-10garlic cloves (if you want to make regular)
  • 50-100 grpaneer
  • Spiced butter
  • 3 tbspbutter at room temperature
  • 1 tspchilli flakes
  • 1/2 tspbasil
  • 1/2 tsporegano
  • 2 tbspChopped coriander leaves
  • 1 Pinchsalt
  • 1 tspfinely chopped garlic (if making regular)
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Steps

20-30 min
  1. 1

    Take oil in a pan. Add peanuts and roast till they splatter. Stir continuously for even cooking. Add cumin and cook for a few seconds. Add the rest of the ingredients, except coriander leaves. Saute for a few seconds. Turn off the stove. Add coriander leaves and continue to stir until they shrink. Let the mixture cool completely.

    A picture of step 1 of Thecha Paneer Buns (Jain).
    A picture of step 1 of Thecha Paneer Buns (Jain).
    A picture of step 1 of Thecha Paneer Buns (Jain).
  2. 2

    Transfer it to a mixi jar and grind. Add the paste to the paneer along with lemon juice, and mix well. Keep aside.

    A picture of step 2 of Thecha Paneer Buns (Jain).
    A picture of step 2 of Thecha Paneer Buns (Jain).
    A picture of step 2 of Thecha Paneer Buns (Jain).
  3. 3

    Combine ingredients for spiced butter. Keep aside.

    A picture of step 3 of Thecha Paneer Buns (Jain).
  4. 4

    Slit buns at the middle. Apply butter on both the sides. Fill it with the filling. Prepare them all likewise. In a nonstick pan lay a foil paper/ butter paper. Place the filled buns on it. Apply spiced butter on the top surface. Cover it around with a foil paper.

    A picture of step 4 of Thecha Paneer Buns (Jain).
    A picture of step 4 of Thecha Paneer Buns (Jain).
  5. 5

    Cover the pan with a lid. Cook it on medium to high heat for 5 min. Reduce the heat and cook for another 5 min. We want the buns to be slightly crunchy that the bottom and soft on the top. The butter should be thoroughly melted and absorbed by the buns.

    A picture of step 5 of Thecha Paneer Buns (Jain).
    A picture of step 5 of Thecha Paneer Buns (Jain).
    A picture of step 5 of Thecha Paneer Buns (Jain).
  6. 6

    Enjoy them warm.

  7. 7

    Variation: make naan dough by adding chilli flakes, oregano and basil in it. Roll it thick. Spread the filling followed by cheese. Fold it and seal the edges with a fork. Make ¾ length cuts (leaving the edges intact) 1inch apart. Apply butter moderately on the top surface. Bake it till it's golden all around. You may have to flip. Can also bake it in a pan (put butter paper at the bottom)

    A picture of step 7 of Thecha Paneer Buns (Jain).
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Priyangi Pujara
Priyangi Pujara @TheDivine
on June 07, 2026 15:12
Malawi, Africa
I am a primary school teacher teaching in a renowned International school for 17 years. I also teach part-time online/offline. I offer teachers training for n various topics such as Phonics, Montessori and so on.While teaching is my love, cooking is my passion. I enjoy cooking, I enjoy eating 😋
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