Also known as 'white sauce' this is used as a base for kid-friendly recipes
such as macaroni and cheese or alfredo pasta. The sauce is made with some flour,
milk and butter - how easy is that. The next time you add Béchamel sauce to your supermarket list, scratch that off and instead buy the ingredients to make this delicious sauce at home. It won't have any extra bits and preservatives.
It's incredibly easy to make but it's definitely important to make sure you whisk well to get a smooth and thick sauce. So if you don't own a whisk, grab one the next time you see one! I make this when I am in a rush but need to make a decent dinner. I cook some pasta and either saute veggies such as mushrooms, spinach, asparagus, peas or some meat like chicken or use both meat n veg and then mix it all together with some béchamel sauce, black pepper and grated parmesan cheese. Quick, easy and delicious AND kid-friendly dinner done!