Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF

Name: Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF
Total time: 600 s
Yield: 4 servings
Cuisine: British
Ingredients: 4 baking potatoes; 300 g smoked haddock fillets; 1 heaped tbsp sunflower spread; 4 tbsp coconut milk; 120 g sweetcorn, frozen or tinned; 4 spring onions, sliced; 75 g grated cheese - totally optional - I use Violife, the dairy & soy-free brand; to taste salt & pepper

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

This twist on a tuna & sweetcorn topping for a baked potato is a great idea for lunch. The cheese topping is purely optional but I like to use a mixture of MozzaRisella and Violife brand dairy-free cheeses or a sprinkling of nutritional yeast, depending on what I have in the house. Serve with a nice garden salad

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

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Ingredients

10 mins

4 servings

4baking potatoes
300 gsmoked haddock fillets
1heaped tbsp sunflower spread
4 tbspcoconut milk
120 gsweetcorn, frozen or tinned
4spring onions, sliced
75 ggrated cheese - totally optional - I use Violife, the dairy & soy-free brand
to tastesalt & pepper

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Steps

10 mins

1

Prick the 4 potatoes all over with a fork and microwave together on a sheet of kitchen towel on high for 20 minutes, turning upsides down halfway through. Test for doneness and add a minute or 2 more if needed. Alternatively rub them with oil, sprinkle with salt then oven bake them at gas 5 / 190C / 375F for 60 - 70 minutes
2

Meanwhile melt the sunflower spread in a frying pan and cook the fish over a medium heat for 5 minutes
3

Flake the fish then stir in the coconut milk, sweetcorn and spring onion. Keep warm on a low heat
4

Slice the baked potatoes in half and scoop out the insides. Put into a bowl and mash
5

Stir in the fish / sweetcorn mixture and season with salt & pepper
6

Spoon back into the potato shells and pile high
7

Sprinkle the cheese over and put under the grill / broiler on a medium heat until the cheese is bubbling and melted. 'MozzaRissella' brand is also a very good melting vegan cheese

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on April 09, 2016 14:54

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!