To save on energy, mix Peas and Potatoes and boil them together. When almost cooked add your boiled maize and salt to taste.

When they are fully cooked, drain excess water and mash them together to create mukimo.

Boil your beef until it's fully cooked. Fry onion and add your boiled beef, add your cut tomato, crushed garlic and salt to taste, and allow them to cook stir together and add a little amount of water for stalk. Once ready set aside.

For the vegetables, Clean them thoroughly and cut them to desired sizes.

Place all the vegetables(Brocolli, Cowpeas, Onions, Snow peas and carrots) in a sufuria, add a little amount of oil and salt to taste. cover for a minute and allow them to steam. Stir them together for about 5 minutes and set aside.

Plate once ready and enjoy.