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Fried Fish
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A picture of Fried Fish.

Fried Fish

Gladys
Gladys @cook_7790217

I made this today for my family. I love fish because its white meat and full of nutrients. Its also low in cholesterol.

I made this today for my family. I love fish because its white meat and full of nutrients. Its also low in cholesterol.

Read more

Fried Fish

Gladys
Gladys @cook_7790217

I made this today for my family. I love fish because its white meat and full of nutrients. Its also low in cholesterol.

I made this today for my family. I love fish because its white meat and full of nutrients. Its also low in cholesterol.

Read more
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Ingredients

45 minutes
1 serve.
  1. Fresh Fish
  2. Salt
  3. Oil for frying
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Steps

45 minutes
  1. 1

    Prepare the fish first. Remove the intestines and unwanted materials from the fish.

  2. 2

    Make sure the fish has been scaled to remove all the scales.

  3. 3

    Then allow the fish to dry hanging it upside down.

  4. 4

    While its drying heat oil in medium heat.

  5. 5

    Then slowly put in the fish. Cook for a few minutes.

  6. 6

    Cook until golden brown. Then turn and cook the other side.

  7. 7

    Cook until ready then serve with kachumbari and some greens.

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Gladys
Gladys @cook_7790217
on June 23, 2017 07:52

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