Boiled Nduma/ Arrow roots
These are healthy food. They are recommended for people who want to loose weight or heat healthy.
Boiled Nduma/ Arrow roots
These are healthy food. They are recommended for people who want to loose weight or heat healthy.
Steps
- 1
Peeled arrow roots and chop into medium size peices.
- 2
Then put in a Sufuria and add water to the level of the ndumas.
- 3
Add salt and cover with a polythene bag. Then cover with another sufuria or a Sufuria covering.
- 4
Then put to boil in medium heat.
- 5
After 30 minutes check if it is ready by piercing inside the top nduma with a knife of a fork.
- 6
If it is still hard add more water and continue cooking until soft. Then serve with tea.
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