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Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF
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A picture of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.

Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

These tropical-feel pancakes are like having a cocktail for breakfast!

These tropical-feel pancakes are like having a cocktail for breakfast!

Read more

Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

These tropical-feel pancakes are like having a cocktail for breakfast!

These tropical-feel pancakes are like having a cocktail for breakfast!

Read more
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Ingredients

12 servings
  1. For the Syrup
  2. 55 gbutter (1/4 cup)
  3. 100 gsugar (1/2 cup)
  4. 120 mlcoconut milk (1/2 cup)
  5. 1 tspvanilla /rum extract
  6. For the Pancake Batter
  7. 340 gcrushed pineapple (1.5 cups) drained - reserve juice
  8. 1medium, over ripened banana, well mashed
  9. 50 gsugar (1/4 cup)
  10. 2 tspbaking powder
  11. 1 tspbaking soda
  12. 60 mlmelted Stork gold foil block margarine (1/4 cup)
  13. 60 mllight coconut milk
  14. 60 mlpineapple juice
  15. 170 ggluten-free flour / plain flour (1.5 cups)
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Steps

  1. 1

    Start by making the syrup - melt the margarine in a pan then add the sugar and coconut milk

  2. 2

    Bring to the boil then let simmer for 4 minutes

    A picture of step 2 of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.
  3. 3

    Stir in the vanilla and take the pan off the heat. Set aside while you make the pancakes

  4. 4

    Mix the ingredients of the batter together apart from the flour

    A picture of step 4 of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.
  5. 5

    Whisk in the flour until you have a nice batter, not too runny. If using plain flour don't overwork it. It's ok if you have a few lumps. Over mixed batter leads to rubbery pancakes!

    A picture of step 5 of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.
  6. 6

    Oil a frying pan, blot away the excess oil and warm the pan over a high heat then turn down to medium

  7. 7

    Using 2 heaping tablespoons of batter per pancake, spoon out 3 pancakes

    A picture of step 7 of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.
  8. 8

    When the pancake surface is covered in tiny bursting bubbles, turn them and cook the other side for a minute or until golden

    A picture of step 8 of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.
  9. 9

    Serve with the warm syrup poured over

    A picture of step 9 of Vickys Pineapple Pancakes with Syrup, GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on May 05, 2018 11:33
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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