Banga stew(ofe akwu)
Like they say,if ur in Rome, u act like a Roman. So now that am in the east,I decided to try some of their meals, trust me this is so delicious.
Banga stew(ofe akwu)
Like they say,if ur in Rome, u act like a Roman. So now that am in the east,I decided to try some of their meals, trust me this is so delicious.
Steps
- 1
Cook palm fruit I.e Banga until it get's soft and tender.
- 2
Pound the fruit to extract the residue.
- 3
Blend crayfish, pepper and onions in separate plates.
- 4
Place the extracted Banga residue on fire,allow to get thick a bit,or as desired.
- 5
Pour in ur okpei,pepper, onions, fish,stock cube and salt.
- 6
Allow to cook for about 10 mins.
- 7
Add scent leave and crayfish stir gently,and remove from the fire.
- 8
Banga stew is ready.
- 9
Serve with white rice or rice mixed with beans.
Similar Recipes
More Recipes
-

Kulsoom Bukhari
-

Banana Matcha Cheesecake- no bake and Vegan
Madhumita Bishnu
-

Kumkum Chatterjee
-

Vermicelli kheer(Shevaya kheer)
Hema Wane
-

लौकी और कच्चे केले से बना फलाहारी सेहतमंद कटलेट।
Prachi Maheshwari
-

Rajasthani thali ---daal bati churmo.....❤️
Nikita Dakaliya
-

Jhansi
-

Ricardo
-

Soft Golden Butternut Pancakes (Crepe Style)
Love At First Bite
-

Oat Fiber Toast (no carb microwave bread)
Maya’s Wine Bar & Kitchen
-

J.A.B.
-

J.A.B.
-

mynameisnu -

sandra53
-

Whizzle
-

Aneeta Rai
-

Shashi Bist Chittora
-

Sangeeta Bhargava
-

Rohit Pawar -

Rory Queeley/ Twitter @queeley_rory
-

Dama Judith -

Aneeta Rai
-

Rashmi Negi
-

Rashmi Negi




Comments