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Easy lunch in a jar
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A picture of Easy lunch in a jar.

Easy lunch in a jar

Richard Hiscutt
Richard Hiscutt @richardhiscutt
Bristol

It's lunch. In a jar. It’s quick and easy and tasty. Mix and match and make your own version then share it with me! #easy

It's lunch. In a jar. It’s quick and easy and tasty. Mix and match and make your own version then share it with me! #easy

Read more

Easy lunch in a jar

Richard Hiscutt
Richard Hiscutt @richardhiscutt
Bristol

It's lunch. In a jar. It’s quick and easy and tasty. Mix and match and make your own version then share it with me! #easy

It's lunch. In a jar. It’s quick and easy and tasty. Mix and match and make your own version then share it with me! #easy

Read more
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Ingredients

  • 1jar
  • Lots of spinach
  • A fewcherry tomatoes
  • 1 handfulwalnuts
  • Some kidney beans
  • Carrot, grated
  • Beetroot, grated
  • Turmeric
  • Cooked rice or quinoa
  • Some salad dressing
  • Salt & pepper
  • Optional - Left-over cooked chicken
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Steps

  1. 1

    Put all of the ingredients in the jar...

  2. 2

    Close the jar and shake it a little to mix up the ingredients.

  3. 3

    Store in the fridge until needed, but probably no longer than a day or two!

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Richard Hiscutt
Richard Hiscutt @richardhiscutt
on December 11, 2018 17:43
Bristol
Dad of 3
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