Healthy Breakfast: Omelette & Oat
Recently I started a portion control campaign in my tummy since the diet back and forth is not for me I decided to go with what I believe is sustainable. I believe in eating what I want but in a small quantity and cooking what I want in a healthy way. Hence my breakfast for 1.
Healthy Breakfast: Omelette & Oat
Recently I started a portion control campaign in my tummy since the diet back and forth is not for me I decided to go with what I believe is sustainable. I believe in eating what I want but in a small quantity and cooking what I want in a healthy way. Hence my breakfast for 1.
Open in Cookpad AppSteps
- 1
Pour oat and half cup of water in a microwavable bowl and allow it soak for 5mins afterwards microwave for 4 mins and removed from microwave
- 2
Break egg in a small bowl add onion, pepper and salt and whisk till its fluffy
- 3
Heat up frying pan add canola oil and once it's hot whisk the egg into the pan and allow it fry; flip over once the other side is fry through
- 4
Serve egg and oat please put rasins in the oat and enjoy your breakfast
Cooksnaps
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