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Plantain fritata
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A picture of Plantain fritata.

Plantain fritata

Foodfaculty
Foodfaculty @cook_9199453
Lagos

Plantain fritata

Foodfaculty
Foodfaculty @cook_9199453
Lagos
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Ingredients

  1. 4Ripe plantains
  2. 2table spoons olive oil
  3. onion
  4. red and green bell pepper finely chopped
  5. fresh tomatoes, chopped
  6. fish(optional)
  7. sausage(optional)
  8. cubeseasoning
  9. 6-8 large eggs
  10. to tasteSalt
  11. Vegetable oil(frying of the plantain)
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Steps

  1. 1

    Cut plantain and fry till golden brown.set aside.

  2. 2

    Heat up the olive oil in a frying pan.In a non-stick pan, heat up olive oil on medium heat. Sauté onions and sausage for 3-4minutes

  3. 3

    Add bell peppers, stir and allow to cook for 3minutes, then set aside. In a bowl, whisk eggs and add sautéed vegetables, season with salt and seasoning.whisk thoroughly. grease frying pan with cooking spray or vegetable oil.pour the egg mixture into the frying pan.

  4. 4

    Take off heat and allow to sit for 6minute. serve.

  5. 5

    Arrange the fried plantain on top of the egg mixture and cover the frying pan with a lid and cook on low heat for about 15min. fritata is done when inserted skewer or knife comes out clean.

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Copied!

Foodfaculty
Foodfaculty @cook_9199453
on September 07, 2017 21:07
Lagos
Foodie,cook and baker
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Comments (3)

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
September 07, 2017 21:27
U can cooksnap my plantain fritata
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