Vickys Butternut Squash & Chickpea Tagine, GF DF EF SF NF

Name: Vickys Butternut Squash & Chickpea Tagine, GF DF EF SF NF
Total time: 2700 s
Yield: 4 servings
Cuisine: American
Ingredients: 2 tbsp olive oil; 1 onion, chopped; 2 clove garlic, minced; 2 tsp ground cumin; 1/2 butternut squash, cubed; 400 grams canned chickpeas, rinsed & drained; 400 grams can chopped tomatoes; 250 ml vegetable stock; 1 juice of a whole lemon; 1 tbsp golden syrup or maple syrup; salt & pepper

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Kids love it as it's sweet with the squash and not spicy, a good healthy family meal and it takes less than half an hour to cook!

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Kids love it as it's sweet with the squash and not spicy, a good healthy family meal and it takes less than half an hour to cook!

Saved

Ingredients

45 mins

4 servings

2 tbspolive oil
1onion, chopped
2 clovegarlic, minced
2 tspground cumin
1/2butternut squash, cubed
400 gramscanned chickpeas, rinsed & drained
400 gramscan chopped tomatoes
250 mlvegetable stock
1juice of a whole lemon
1 tbspgolden syrup or maple syrup
salt & pepper

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Steps

45 mins

1

Fry the onion and garlic in the oil until softened, then add the cumin and stir in
2

Add the squash and chickpeas and cook for 3 minutes
3

Add the can of tomatoes with its juice, stock, lemon juice and syrup. Bring to the boil and simmer for 25 minutes
4

Season with salt and pepper and serve with rice, corn couscous or quinoa

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on November 18, 2012 06:19

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!