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Oats banana tikki with pita bread
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A picture of Oats banana tikki with pita bread.

Oats banana tikki with pita bread

Mamta Agrawal
Mamta Agrawal @cook_9214619
Bihar

#healthy junior

#healthy junior

Read more

Oats banana tikki with pita bread

Mamta Agrawal
Mamta Agrawal @cook_9214619
Bihar

#healthy junior

#healthy junior

Read more
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Ingredients

2.30hour
8 servings
  • 3 cupswhole wheat flour(atta)
  • 1/4 cupoats flour
  • 2 tspactive dry yeast
  • 1 tbsolive oil
  • 1 1/4 cupswarm water
  • 1 tspsalt
  • 1/4 tspsugar
  • 1 cupsOats
  • 4medium Raw banana boiled, peeled and mashed
  • 1/2 tspSalt
  • 1/2 tspRed chilli powder
  • 1Onion (chopped)
  • 1 tspGaram masala powder
  • 1 tspChaat masala
  • 1 tbscoriander leaves (chopped)
  • 1/2 cupCarrot grated
  • 1/2 cupmilk for coating
  • as neededOlive oil for greasing and cooking
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Steps

2.30hour
  1. 1

    Mix together yeast, sugar, and 1/2 cup warm water in a bowl, then let stand until foamy, about 5-10 minutes.

    A picture of step 1 of Oats banana tikki with pita bread.
  2. 2

    Mix whole wheat flour and oats flour in another bowl and salt, olive oil and yeast mixture and knead with the help of warm water till soft and smooth dough. Keep the dough into greased container with some olive oil applied all over the dough and close the container.Rest for 2 hours or until it doubled in bulk (about 2 hours).

    A picture of step 2 of Oats banana tikki with pita bread.
  3. 3

    Punch down dough and cut into 8 pieces. Form each piece into a ball. Dust the working surface with flour and roll each ball into round like roti with rolling pin. Preheat oven/ electric tandoor (I used tadoor to make it) bake Pita bread till golden, about 2 minutes. Turn over with tongs and bake 1 minute more. Bake all pita bread in same way. Your pita bread is ready.

    A picture of step 3 of Oats banana tikki with pita bread.
  4. 4

    Mix boiled banana,salt, red chilli powder, onion, garam masala powder, chaat masala, coriander leaves, carrot and 4tablespoons oats in a bowl.

    A picture of step 4 of Oats banana tikki with pita bread.
  5. 5

    Divide mixture into 8 equal portions and shape into tikkis. Dip them in the milk and roll in oats and set aside. Heat a non-stick tawa and cook tikkis on medium heat, turning sides, till golden brown on both sides tikki is ready.

    A picture of step 5 of Oats banana tikki with pita bread.
  6. 6

    Cut pita bread from middle in half like packet and put tikki,onion,tomato, cucumber slice and lettuce leaf in the packet of pita bread and serve.

    A picture of step 6 of Oats banana tikki with pita bread.
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Mamta Agrawal
Mamta Agrawal @cook_9214619
on September 16, 2017 15:45
Bihar
mamta_bakery_studio
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