Sprouted spinach Rice

Name: Sprouted spinach Rice
Cuisine: Indian
Ingredients: 2 cup boiled basmati rice; 1 cup blanched spinach puree; 1/2 cup chopped spring onion; 1/2 cup chopped capsicum; 1/2 cup sprouted moong; 1 tablespoon chopped green chilly; to taste Salt; 1/2 teaspoon jeera; Pinch hing; 1 tablespoon sprouted moong for garnish; 2 tbsp oil

Rekha Varsani @cook_7486531

Surat Gujarat

#HealthyJunior

Rekha Varsani @cook_7486531

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Ingredients

2 cupboiled basmati rice
1 cupblanched spinach puree
1/2 cupchopped spring onion
1/2 cupchopped capsicum
1/2 cupsprouted moong
1 tablespoonchopped green chilly
to tasteSalt
1/2 teaspoonjeera
Pinchhing
1 tablespoonsprouted moong for garnish
2 tbspoil

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Steps

1

Ek pan mein 2 tablespoon oil garam karein,jeera,pinch hing, spring onion,capcicum or moong 5 min pakay
2

Fir salt,green chilly,spinach puree aur cooked rice mix karke 3 min pakaye,
3

Jab sab chiz achi tarah mix ho jaye gas off karke serving bowl mein nikal kar upper se sprouted moong dal kar serve karein