Chickpea & black bean Burgers
yea. seriously Bomb and you feel good about eating it too. no guilt trip here lol
Chickpea & black bean Burgers
yea. seriously Bomb and you feel good about eating it too. no guilt trip here lol
Cooking Instructions
- 1
in a medium pan heat up olive oil
- 2
chop onion garlic. place in pan cook till onions are translucent cook on low avoid burning garlic
- 3
in a food processor process drained beans add bread crumbs djon cumin and chilli powder and eggs ( if u don't have a food processor you can mash with a masher)
- 4
once that becomes a play doh like mixture scoop out in a mixing bowl
- 5
add your finished onion / garlic to bean mixture
- 6
form Patty's. if its not sticking together try more breadcrumbs
- 7
in the same pan regreased add your Patty's cook 4 minutes on each side add Swiss cheese or Cheddar
- 8
make your burger & top with tablespoon of Greek yogurt and lettuce
- 9
Enjoy
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