Quinoa and cannellini bean burgers
Needing new vegan recipes and wanting a bean burger that delivered on both texture and flavor I experimented till I got it right !
Quinoa and cannellini bean burgers
Needing new vegan recipes and wanting a bean burger that delivered on both texture and flavor I experimented till I got it right !
Cooking Instructions
- 1
In a large bowl mash the beans (I used potato masher) till all smashed then add all the ingredients and mix thoroughly. It should be able to form a patty now, if not add a little more panko.
- 2
Cover mixture and put in fridge for at least 30 minutes
- 3
Using a half cup measuring cup or ring mold,press mixture in to form patties, you should get 6 to 8 from this batch.
- 4
You can put patties on wax paper and refrigerate up to 3 days at this point.
- 5
Preheat a nonstick skillet to medium/medium high heat and add a tablespoon of high smoke point oil like coconut or avocado.
- 6
Gently place the desired number of burgers in the pan. Cook for two minutes
- 7
Carefully flip burger and press with back of spatula with even pressure until burger is about 1/2 thick. Cook 4 to 5 minutes
- 8
Carefully turn burger again and continue cooking for another 4 minutes until browned on both sides and cooked thru.
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