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Healthy Banana Pancakes
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A picture of Healthy Banana Pancakes.

Healthy Banana Pancakes

Christie
Christie @cook_5770116
U.K.

Great way to enjoy Pancakes even if you're attempting to be healthy! Only 315 calories for the whole shebang (excluding any protein powder or flavouring).

Great way to enjoy Pancakes even if you're attempting to be healthy! Only 315 calories for the whole shebang (excluding any protein powder or flavouring).

Read more

Healthy Banana Pancakes

Christie
Christie @cook_5770116
U.K.

Great way to enjoy Pancakes even if you're attempting to be healthy! Only 315 calories for the whole shebang (excluding any protein powder or flavouring).

Great way to enjoy Pancakes even if you're attempting to be healthy! Only 315 calories for the whole shebang (excluding any protein powder or flavouring).

Read more
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Ingredients

  • 1banana
  • 1egg
  • 2 tbspoats
  • 10 gvanilla protein powder (optional)
  • Some kind of flavour: Nuts/chocolate chips/cinnamon/vanilla
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Steps

  1. 1

    Mash the banana.

    A picture of step 1 of Healthy Banana Pancakes.
  2. 2

    Add the egg and oats and mix well. Add in the protein powder or other flavour/ingredients if you're using it. Mix!

    A picture of step 2 of Healthy Banana Pancakes.
  3. 3

    Heat a pan on medium heat. Add a dollop of olive oil. Pour the batter into the pan - should make about 3-6 pancakes depending on size! Cook 3-4 minutes or until golden.

  4. 4

    Serve! I had mine with a side of 0% fat Greek yogurt with a bit of honey. Yum!

    A picture of step 4 of Healthy Banana Pancakes.
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Christie
Christie @cook_5770116
on September 19, 2017 10:53
U.K.
I have an obsession with all things food! Especially Italian cuisine 🇮🇹 . I'm also a competitive powerlifter and am constantly looking for new healthy (and not-so-healthy :D) recipes to try!
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