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Iraqi Bulgur Kibbeh
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Saudi Arabia Authentic home cooking from Saudi Arabia, with US measurements.
Originally published on Cookpad Saudi Arabia as كبة برغل
A picture of Iraqi Bulgur Kibbeh.

Iraqi Bulgur Kibbeh

Chef .hala🇮🇶🇮🇶
Chef .hala🇮🇶🇮🇶 @cook_4917490
بغداد العراق

Iraqi-style Bulgur Kibbeh (Jareesh)

Iraqi-style Bulgur Kibbeh (Jareesh)

Read more

Iraqi Bulgur Kibbeh

Chef .hala🇮🇶🇮🇶
Chef .hala🇮🇶🇮🇶 @cook_4917490
بغداد العراق

Iraqi-style Bulgur Kibbeh (Jareesh)

Iraqi-style Bulgur Kibbeh (Jareesh)

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Ingredients

  1. 2 cupsfine bulgur (about 340 grams)
  2. Black pepper
  3. Water
  4. Salt
  5. Oil
  6. Onion
  7. Green bell pepper
  8. Tomato paste
  9. Ingredients for meat filling (see ingredients for Potato Kibbeh)
  10. Juice of 3 tomatoes
  11. 1 cancooked chickpeas
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Steps

  1. 1

    Soak the bulgur in a little water with salt and black pepper for 15 minutes.

  2. 2

    See previous recipes for how to prepare the meat filling.

  3. 3

    Once the dough is well mixed, shape it into discs and roll them as shown in the picture.

  4. 4

    In a pot, chop a small onion and sauté it with a little oil over heat. Add the tomato juice and tomato paste, and bring to a boil. Then boil the kibbeh discs in the sauce. If you like, you can add a can of cooked chickpeas. Enjoy!

  5. 5

    You can serve this dish with white rice on the side.

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Chef .hala🇮🇶🇮🇶
Chef .hala🇮🇶🇮🇶 @cook_4917490
Published in the US on September 06, 2025 14:01
بغداد العراق
أحب الطبخ كثيرا واستمتع جدا عندما اطبخ وتنجح الطبخة 😊😊😊😊👌👌تعلمت كثير من الطبخات من موقع كوكباد والقسم الأكبر تعلمتو من ست الحبايب ماماعمري ٢٢ سنة 🍴
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