Cooking Instructions
- 1
Preheat oven to 375°
- 2
Set up a breading station with three bowls.
- 3
Bowl 1: flour- dip fish in flour mixture
- 4
Bowl 2: eggs- beat eggs and dip fish in the egg mixture
- 5
Bowl 3: parmesan and Panko- dip fish in Panko mixture
- 6
spray baking sheet with nonstick spray
- 7
Place breaded filets in the baking fish
- 8
Bake for 15 to 20 minutes until fish is flaky.
- 9
Add a few drops of lemon juice to each filet if desired
Similar Recipes
-
-
Parmesan Crusted Tilapia Parmesan Crusted Tilapia
A nice light white fish for a healthier dinner.
-
-
-
Parmesan Crusted Tilapia Parmesan Crusted Tilapia
I baked these in the toaster oven. Added a simple tartar sauce - mayo, sweet relish, a little ketchup and a splash of lemon juice.
-
Parmesan Herb Crusted Tilapia Parmesan Herb Crusted Tilapia
Super easy and flavorful dish that doesn't take a lot of time and is perfect for a weeknight meal. Flavors can be easily changed to make this work with any side dish.
-
-
Parmesan Crusted Pollock Parmesan Crusted Pollock
Delicious way to have crusted fish but without frying so it can remain healthy. 4 points on weight watchers plan for 1 serving.
-
-
Panko Parmesan Crusted Chicken Panko Parmesan Crusted Chicken
Excellent chicken! The cream sauce really adds to it!
-
More Recipes
- hot n sweet bbq ribs
- Grilled lamb and tomato kabobs with mushroom, lemon, amd parmesan couscous
- Rice with Spice
- Quick Peach Cobbler
- Summer Seafood Rolls And Chunky Avocado Salad
- Salmon cutlets with lemon chive cream sauce
- chicken enchiladas
- Cauliflower blue cheese
- chunky veggie chili!
- Honey Wheat Bread
https://cookpad.wasmer.app/us/recipes/338340
Comments (2)