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AMIEs Seared Tenderloin with Mango Sauce
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A picture of AMIEs Seared Tenderloin with Mango Sauce.

AMIEs Seared Tenderloin with Mango Sauce

Armilie
Armilie @Armilie1962
Perugia, Italy

AMIEs Seared Tenderloin with Mango Sauce

Armilie
Armilie @Armilie1962
Perugia, Italy
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Ingredients

45 mins
4 servings
  1. 1/4 kgbeef tenderloin or sirloin, cubed
  2. 1salt, pepper and oil seasoning to taste
  3. 1 tbspgarlic, minced
  4. 4 tbspolive oil
  5. 1 largeripe mango, sliced
  6. 1juice of 1 lemon
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Steps

45 mins
  1. 1

    Season meat with salt, pepper and oil seasoning. Marinate for at least 30 minutes in the refrigerator.

  2. 2

    Toast garlic in olive oil over low heat. When golden brown, strain garlic and set aside. Reserve a tablespoon of oil. Return remaining oil to the pan, turn up the heat on high and sear meat a few pieces at a time. Do this quickly to keep the meat from becoming tough. Transfer to a serving plate.

  3. 3

    To make the mango sauce, puree mango with lemon juice in a blender. Heat reserved oil in a small saucepan. Pour in mango puree and let simmer for one minute. Season with just a hint of salt and pepper.

  4. 4

    Served with seared tenderloin garnished with a sprinkling of toasted garlic. Serve, share and enjoy!

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Armilie
Armilie @Armilie1962
on July 30, 2013 21:16
Perugia, Italy
A MOTHERs LOVE is INSTINCTUAL, UNCONDITIONAL and FOREVER!
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