Sweet and Spicy Chicken Enchiladas

Name: Sweet and Spicy Chicken Enchiladas
Total time: 2400 s
Yield: 1 serving
Cuisine: American
Ingredients: 2 whole wheat tortillas; 4 oz chicken breast; 1/3 cup shredded cheddar cheese; 1/3 cup pineapple; 1/4 cup red pepper; 1/4 cup green pepper; 1/4 cup onion; 1 slice pepperjack cheese; 3 tbsp Carribean-Jerk sauce; 2 tbsp fat free ranch; 1/4 tsp ground black pepper; 1/4 tsp ground cumin; 1/4 tsp garlic salt

ThatStecksyChef @cook_3866317

Sweet and Spicy Chicken Enchiladas

ThatStecksyChef @cook_3866317

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Ingredients

40 mins

1 serving

2whole wheat tortillas
4 ozchicken breast
1/3 cupshredded cheddar cheese
1/3 cuppineapple
1/4 cupred pepper
1/4 cupgreen pepper
1/4 cuponion
1 slicepepperjack cheese
3 tbspCarribean-Jerk sauce
2 tbspfat free ranch
1/4 tspground black pepper
1/4 tspground cumin
1/4 tspgarlic salt

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Steps

40 mins

1

Preheat oven to 375°F. Bring frying pan to medium heat.
2

Season chicken with garlic salt, black pepper, and cumin. Add to frying pan and cook until 165°F.
3

Wash all veggies. Dice and combine in mixing bowl with pineapple.
4

In small bowl, combine Carribean-Jerk sauce and ranch. Whisk together.
5

When chicken is done, shred and add to mixing bowl. Stir in shredded cheddar, and half the jerky ranch.
6

In center of tortillas, add chicken/veggie mix. Wrap tortillas closed, and place in buttered pan. Pour remaining sauce on top, and finish with pepperjack cheese.
7

Cover with aluminum foil and cook for 25 minutes.

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ThatStecksyChef @cook_3866317

on November 10, 2015 02:09

After spending years working in restaurants, although almost entirely self-taught, I decided to move on with my life. Every recipe I post on here is made in my one bedroom apartment in St. Paul, MN, photographed on my table, and then eaten. These are intended to be low-calorie options for people to cook and still enjoy food to the fullest. :)