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Mashed banana with sweet potatoes and black beans
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A picture of Mashed banana with sweet potatoes and black beans.

Mashed banana with sweet potatoes and black beans

Rita Miriam
Rita Miriam @cook_9346997

Mashed banana with sweet potatoes and black beans

Rita Miriam
Rita Miriam @cook_9346997
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Ingredients

45 minutes
3 servings
  • 1 cupboiled black beans
  • 6banana pealed
  • 2sweet potatoes boiled
  • 1green pepper
  • 1onion
  • to tasteSalt
  • Cooking oil
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Steps

45 minutes
  1. 1

    Heat cooking pot with oil

  2. 2

    Add onions and immediately add the green pepper

  3. 3

    Add the bananas and water to allow them boil

  4. 4

    Ensure you leave some water in the banana to help you mash

  5. 5

    Add the sweet potatoes and the black beans

  6. 6

    Sprinkle salt then use a cooking stick to mash

  7. 7

    Leave it to cool before serving

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Copied!

Rita Miriam
Rita Miriam @cook_9346997
on October 02, 2017 19:27

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