Dean's Simple Maryland Style Crab Crunch Salad Pita Pocket

Name: Dean's Simple Maryland Style Crab Crunch Salad Pita Pocket
Total time: 240 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup Maryland style crab salad; 1 cup Crunchy vegetable salad; 1 each wheat pita pocket; 1 slice tomato; 1 large hand full of lettuce; 2 pinch old bay; 1 pinch garlic salt and black pepper

defsymphony @cook_3249440

Taking simple salads and created a sandwich that is out of this world.

defsymphony @cook_3249440

Taking simple salads and created a sandwich that is out of this world.

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Ingredients

4 mins

1 serving

1 cupMaryland style crab salad
1 cupCrunchy vegetable salad
1 eachwheat pita pocket
1 slicetomato
1 largehand full of lettuce
2 pinchold bay
1 pinchgarlic salt and black pepper

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Steps

4 mins

1

Take crab salad and crunchy vegetable salad and mix together. Add old bay seasoning for that Maryland flavor.
2

Open pita, cut tomato slice in half. Put half slice tomato and lettuce in pita.
3

Now add salad mixes into pita and top with pinch of garlic salt, old bay, and crushed black pepper.
4

Now enjoy this crunchy, sweet and salty amazing pita with tons of flavor that is to die for.

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Cooksnaps

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defsymphony @cook_3249440

on August 28, 2014 13:24

Love to cook healthy. Working in a deli myself i have a ton of delicious healthy recipes i want to share. watch for my signature deli sandwiches soon. "Eat healthy, live long."