Cooking Instructions
- 1
Heat the olive oil in a sauce pan on low heat. Begin to finely chop the onion and add to the pan when simmering
- 2
Let the onions and carrots sauté together for 10 minutes, turning the heat up to a medium flame. Add some water to the pan if starting to brown.
- 3
While the onions are sautéing, finely chop the 4 carrots. Add to the pan once the onions turn translucent.
- 4
Finely chop the 4 tomatoes and add to the pan along with 2 tsp of salt
- 5
Let the onions, carrots and tomatoes cook together for 5 minutes, stirring occasionally.
- 6
Chop the chicken breast into cubes and add to pan.
- 7
Add 2 tall glasses of water to the pan
- 8
When chicken has turned white, add the brown rice to the vegetable mixture.
- 9
Let the rice cook for 30 minutes covered, stirring occasionally
- 10
Add extra water if needed. When the rice is fully cooked and all the water is absorbed, it's ready to serve
- 11
Sprinkle Parmesan cheese on top of desired
- 12
Enjoy!
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