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Beans & Corn (Adalu)
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A picture of Beans & Corn (Adalu).

Beans & Corn (Adalu)

Peniel Ajuka
Peniel Ajuka @cook_9206307

it was one of the those evening when I was craving for this meal and everyone at home kept going for more. It was inspired by Brenda's porridge beans and corn recipe.

it was one of the those evening when I was craving for this meal and everyone at home kept going for more. It was inspired by Brenda's porridge beans and corn recipe.

Read more

Beans & Corn (Adalu)

Peniel Ajuka
Peniel Ajuka @cook_9206307

it was one of the those evening when I was craving for this meal and everyone at home kept going for more. It was inspired by Brenda's porridge beans and corn recipe.

it was one of the those evening when I was craving for this meal and everyone at home kept going for more. It was inspired by Brenda's porridge beans and corn recipe.

Read more
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Ingredients

50mins
8 servings
  • 2 cupsoloyin beans (brown beans)
  • 2 stickcorn (cooked)
  • 1fresh tomatoes diced
  • 1smoked fish
  • 4fresh pepper diced
  • 1 1/2bulb onion diced
  • 1/4 cupcrayfish
  • 1cksp palm oil
  • 3knorr cube
  • to tastesalt
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Steps

50mins
  1. 1

    Clean out beans and wash add a lot of water and cook; pluck out the corn seed and add to the pot of beans and cook. Allow it cook till its tender

  2. 2

    Wash smoked fish and crayfish and set aside; add washed fish and a little onions into the pot of beans while it's still cooking

  3. 3

    Heat up a small pot add palm oil, a pinch of salt and then add onion, pepper, tomatoes and crayfish; stir fry for about 3mins add crayfish fry for another 3mins

  4. 4

    Once the beans is tender and soft add the fried sauce into the beans and stir; simmer for about 5mins on low heat.

  5. 5

    Serve while hot

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Peniel Ajuka
Peniel Ajuka @cook_9206307
on October 05, 2017 18:04

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