Parmesan Crusted Tilapia

Name: Parmesan Crusted Tilapia
Total time: 1500 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 pieces Tilapia Filet; 3/4 cup parmesan cheese; 1 tsp paprika; 1 tsp parsley; to taste salt and pepper; to taste onion powder; to taste garlic powder

Sheila Calnan @cook_3831265

I baked these in the toaster oven. Added a simple tartar sauce - mayo, sweet relish, a little ketchup and a splash of lemon juice.

Sheila Calnan @cook_3831265

I baked these in the toaster oven. Added a simple tartar sauce - mayo, sweet relish, a little ketchup and a splash of lemon juice.

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Ingredients

25 mins

2 servings

2 piecesTilapia Filet
3/4 cupparmesan cheese
1 tsppaprika
1 tspparsley
to tastesalt and pepper
to tasteonion powder
to tastegarlic powder

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Steps

25 mins

1

Mix dry ingredients. Coat filet(s) with EVOO then coat with dry mixture.
2

Line a sheet pan with parchment paper. Place filets on pan. Bake at 400°F for approx. 10-12 mins or until they flake.

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Cooksnaps

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Sheila Calnan @cook_3831265

on September 20, 2015 12:53

Am an Army Vet who served as a cook for 8 years. Went to the Persian Gulf and spent 2 years in Seoul Korea. Have been a widow for 3 yrs, so don't really get to cook as much as I would like to. Now about the only time I get to "shine" in the kitchen, is when we have something at the local VFW Post. As you can see, I have 2 boys who keep me company and take up much of time.