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Roasted Cauliflower "Risotto"
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A picture of Roasted Cauliflower "Risotto".

Roasted Cauliflower "Risotto"

StephieCanCook
StephieCanCook @StephieCooks
Midwest USA

Just looking for another way to cut down on the carbs in my diet. I wanted something creamy like a risotto to balance the spicy blackened tilapia I was making for dinner. This really hit the spot. I didn't even miss the fact that the rice is missing.

Just looking for another way to cut down on the carbs in my diet. I wanted something creamy like a risotto to balance the spicy blackened tilapia I was making for dinner. This really hit the spot. I didn't even miss the fact that the rice is missing.

Read more

Roasted Cauliflower "Risotto"

StephieCanCook
StephieCanCook @StephieCooks
Midwest USA

Just looking for another way to cut down on the carbs in my diet. I wanted something creamy like a risotto to balance the spicy blackened tilapia I was making for dinner. This really hit the spot. I didn't even miss the fact that the rice is missing.

Just looking for another way to cut down on the carbs in my diet. I wanted something creamy like a risotto to balance the spicy blackened tilapia I was making for dinner. This really hit the spot. I didn't even miss the fact that the rice is missing.

Read more
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Ingredients

  1. 1 mediumhead cauliflower
  2. 2 tbspextra virgin olive oil
  3. 1/2 tspgarlic powder
  4. 1/2 tspsalt
  5. 1/4 tspground black pepper
  6. 2 tbspunsalted butter
  7. 4 ozcream cheese - softened
  8. 2 tbspmilk
  9. 2 tbspbeef stock
  10. 2 tbspgrated parmesan cheese
  11. 1/4 cupfresh parsley - chopped (optional)
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Steps

  1. 1

    Preheat oven to 400°F. Line a baking sheet with aluminum foil. Set aside.

  2. 2

    Clean cauliflower and cut into large pieces (roughly 2 inches or the size of the largest florets).

  3. 3

    Place cauliflower in a large bowl. Sprinkle with garlic powder, salt and pepper. Drizzle with olive oil and toss to coat. Pour out onto lined cookie sheet in a single layer.

  4. 4

    Place cauliflower in oven and bake for about 40 minutes, stirring every 10 minutes. It should be fork tender, but slightly firm.

  5. 5

    Remove cauliflower from oven, transfer to a cutting board and tent with foil from baking sheet for about 5 minutes.

  6. 6

    Remove foil. Chop cauliflower (or pulse in food processor) until it is the size of arborio rice.

  7. 7

    Place cauliflower in a medium sauce pan over medium low heat. Add all remaining ingredients except parmesan and parsley. Heat through, stirring constantly until cream cheese is melted.

  8. 8

    Stir in parmesan cheese until well incorporated. Taste and adjust seasoning as needed. Add an additional tbs parmesan if desired. Stir in 2 tbs chopped fresh parsley and top with remaining 2 tbs as garnish when serving, if desired.

  9. 9

    Serve with any main dish you would normally have with risotto, or even mashed potatoes. Enjoy!

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StephieCanCook
StephieCanCook @StephieCooks
on September 28, 2015 03:09
Midwest USA
Cooking is a hobby and a passion of mine. I love cooking and trying new and different things. The best thing about cooking? I get to prepare delicious food for my family and friends that they (almost) always love! Lol.Many of my recipes are experiments in what I could make with what was available at the time. Many are simply my version of classic and/or popular dishes. A few are variations of recipes I have found elsewhere online but adjusted to our tastes. No matter what, though, each of my recipes is tried and tested before posting and I hope you find as much joy in preparing them as I do.
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