A picture of Clean Veggie Burguer.

Clean Veggie Burguer

amliessmile
amliessmile @cook_3059787

This recipe resulted when I did not have any vegetarian burguer for a friend when she came to my house for a sleeping girls night, and we were craving for a burguer so...a healthy YUUUUMMY option!

Clean Veggie Burguer

This recipe resulted when I did not have any vegetarian burguer for a friend when she came to my house for a sleeping girls night, and we were craving for a burguer so...a healthy YUUUUMMY option!

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Ingredients

30 mins
2 servings
  1. 1/2broccoli
  2. 2 largecarrots
  3. 1 mediumpotato
  4. 1 pinchsalt and black pepper
  5. 1 pinchspices to taste or soya sauce
  6. 1Breadcrumbs

Cooking Instructions

30 mins
  1. 1

    Steam vegetables until done. Remove from the container where they were baked and pass them to a bowl.

  2. 2

    Mash the vegetables, add salt & pepper and spice to taste. It is time to add all the flavor with sauces and spices.

  3. 3

    Now, grab balls of the "purée" and shaped them the way you want for your burgers with the help of the breadcrumbs. Flat the balls in the baking tray on baking paper.

  4. 4

    Insert the tray into the oven on broil function for 10 to 15 minutes per side.

  5. 5

    And that's all!! Hope you enjoy them c:

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amliessmile
amliessmile @cook_3059787
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In recovery. I am a fighter with a giant passion for cooking and see my family enjoy healthy and (un)healthy food sometimes!All the pictures are mine.
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